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Fruit cocktail, canned, light syrup
Fruit cocktail, canned, light syrup (Fruits and Fruit Juices)
Enjoy peaches, pineapples, pears, grapes & cherries in light syrup. A tasty and versatile fruit mix.Nutrition Summary per Weight
Nutrition Summary
Energy 57 Kcal
Protein 0.4 Gram
Carbohydrate 14.93 Gram
Total Lipid 0.07 Gram
Fiber 1 Gram
Sugars 13.93 Gram
Micronutrients
Water 84.37 Gram
Caffeine 0 Milligrams
Energy 57 Kilocalorie
Protein 0.4 Gram
Total lipid (fat) 0.07 Gram
Ash 0.23 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 14.93 Gram
Fiber, total dietary 1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 13.93 Gram
Magnesium 5 Milligrams
Calcium, Ca 6 Milligrams
Retinol 0 Micrograms
Potassium 89 Milligrams
Phosphorus 11 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.29 Milligrams
Vitamin A 208 International Unit
Carotene, beta 104 Micrograms
Sodium 6 Milligrams
Zinc 0.09 Milligrams
Manganese 0.15 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.5 Micrograms
Vitamin A, RAE 10 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.5 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 39 Micrograms
Lutein + Zeaxanthin 75 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0 Milligrams
Thiamin 0.02 Milligrams
Vitamin B-6 0.05 Milligrams
Niacin 0.38 Milligrams
Riboflavin 0.02 Milligrams
Vitamin C, total ascorbic acid 1.9 Milligrams
Folate, total 3 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.06 Milligrams
Folate, DFE 3 Micrograms
Folate, food 3 Micrograms
Choline, total 3.7 Milligrams
Vitamin K (phylloquinone) 2.6 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
Fatty acids, total trans 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.03 Gram
SFA 18:0 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.01 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 18:1 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 12:0 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.01 Gram
Fatty acids, total monounsaturated 0.01 Gram
Fatty acids, total polyunsaturated 0.03 Gram
Stearidonic Acid (SDA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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