Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Frozen Green Snap Beans
Frozen Green Snap Beans (Vegetables and Vegetable Products)
Discover frozen green snap beans! Packed with nutrients, perfect for healthy meals & fitness diets. Quick prep.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 33 Kcal
Protein 1.79 Gram
Carbohydrate 7.54 Gram
Total Lipid 0.21 Gram
Fiber 2.6 Gram
Sugars 2.21 Gram
Micronutrients
Protein 1.79 Gram
Total lipid (fat) 0.21 Gram
Carbohydrate, by difference 7.54 Gram
Ash 0.53 Gram
Energy 33 Kilocalorie
Starch 1.53 Gram
Sucrose 0.25 Gram
Glucose 0.92 Gram
Fructose 1.04 Gram
Lactose 0 Gram
Maltose 0 Gram
Alcohol, ethyl 0 Gram
Water 89.93 Gram
Galactose 0 Gram
Fiber, total dietary 2.6 Gram
Total Sugars 2.21 Gram
Calcium, Ca 42 Milligrams
Iron, Fe 0.85 Milligrams
Magnesium 22 Milligrams
Phosphorus 32 Milligrams
Potassium 186 Milligrams
Sodium 3 Milligrams
Zinc 0.26 Milligrams
Copper 0.05 Milligrams
Manganese 0.37 Milligrams
Selenium 0.6 Micrograms
Vitamin A 547 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 27 Micrograms
Carotene, beta 292 Micrograms
Carotene, alpha 72 Micrograms
Vitamin E (alpha-tocopherol) 0.42 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 663 Micrograms
Vitamin C, total ascorbic acid 12.9 Milligrams
Thiamin 0.1 Milligrams
Riboflavin 0.09 Milligrams
Niacin 0.5 Milligrams
Pantothenic acid 0.1 Milligrams
Vitamin B-6 0.04 Milligrams
Folate, total 15 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 44.8 Micrograms
Folic acid 0 Micrograms
Folate, food 15 Micrograms
Folate, DFE 15 Micrograms
Tryptophan 0.02 Gram
Threonine 0.08 Gram
Isoleucine 0.07 Gram
Leucine 0.11 Gram
Lysine 0.09 Gram
Methionine 0.02 Gram
Cystine 0.02 Gram
Phenylalanine 0.07 Gram
Tyrosine 0.04 Gram
Valine 0.09 Gram
Arginine 0.07 Gram
Histidine 0.03 Gram
Alanine 0.08 Gram
Aspartic acid 0.25 Gram
Glutamic acid 0.19 Gram
Glycine 0.07 Gram
Proline 0.07 Gram
Serine 0.1 Gram
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.05 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.04 Gram
SFA 18:0 0.01 Gram
MUFA 18:1 0.01 Gram
PUFA 18:2 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
Fatty acids, total polyunsaturated 0.11 Gram
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet