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Peppers, sweet, red, freeze-dried
Peppers, sweet, red, freeze-dried (Vegetables and Vegetable Products)
Boost your health with freeze-dried red sweet peppers. Rich in vitamins, perfect for active lifestyles.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 314 Kcal
Protein 17.9 Gram
Carbohydrate 68.7 Gram
Total Lipid 3 Gram
Fiber 21.3 Gram
Sugars 40.77 Gram
Micronutrients
Protein 17.9 Gram
Total lipid (fat) 3 Gram
Carbohydrate, by difference 68.7 Gram
Ash 8.4 Gram
Energy 314 Kilocalorie
Alcohol, ethyl 0 Gram
Water 2 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 21.3 Gram
Total Sugars 40.77 Gram
Calcium, Ca 134 Milligrams
Iron, Fe 10.4 Milligrams
Magnesium 188 Milligrams
Phosphorus 327 Milligrams
Potassium 3170 Milligrams
Sodium 193 Milligrams
Zinc 2.41 Milligrams
Copper 1.39 Milligrams
Manganese 1.9 Milligrams
Selenium 3.7 Micrograms
Vitamin A 77261 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 3863 Micrograms
Carotene, beta 42891 Micrograms
Carotene, alpha 6931 Micrograms
Vitamin E (alpha-tocopherol) 4 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 5799 Micrograms
Vitamin C, total ascorbic acid 1900 Milligrams
Thiamin 1.2 Milligrams
Riboflavin 1.2 Milligrams
Niacin 7.4 Milligrams
Pantothenic acid 0.49 Milligrams
Vitamin B-6 2.22 Milligrams
Folate, total 229 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 114.2 Micrograms
Folic acid 0 Micrograms
Folate, food 229 Micrograms
Folate, DFE 229 Micrograms
Tryptophan 0.23 Gram
Threonine 0.66 Gram
Isoleucine 0.58 Gram
Leucine 0.94 Gram
Lysine 0.8 Gram
Methionine 0.22 Gram
Cystine 0.34 Gram
Phenylalanine 0.55 Gram
Tyrosine 0.37 Gram
Valine 0.76 Gram
Arginine 0.86 Gram
Histidine 0.36 Gram
Alanine 0.73 Gram
Aspartic acid 2.56 Gram
Glutamic acid 2.36 Gram
Glycine 0.66 Gram
Proline 0.78 Gram
Serine 0.72 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.45 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.01 Gram
SFA 16:0 0.33 Gram
SFA 18:0 0.11 Gram
MUFA 18:1 0.18 Gram
PUFA 18:2 1.46 Gram
Alpha-Linolenic Acid (ALA) 0.15 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.2 Gram
Fatty acids, total polyunsaturated 1.61 Gram
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