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Peppers, sweet, red, freeze-dried
Peppers, sweet, red, freeze-dried (Vegetables and Vegetable Products)
Boost your health with freeze-dried red sweet peppers. Rich in vitamins, perfect for active lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 314 Kcal
Protein 17.9 Gram
Carbohydrate 68.7 Gram
Total Lipid 3 Gram
Fiber 21.3 Gram
Sugars 40.77 Gram
Micronutrients
Water 2 Gram
Caffeine 0 Milligrams
Energy 314 Kilocalorie
Protein 17.9 Gram
Total lipid (fat) 3 Gram
Ash 8.4 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 68.7 Gram
Fiber, total dietary 21.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 40.77 Gram
Magnesium 188 Milligrams
Calcium, Ca 134 Milligrams
Retinol 0 Micrograms
Potassium 3170 Milligrams
Phosphorus 327 Milligrams
Copper 1.39 Milligrams
Iron, Fe 10.4 Milligrams
Vitamin A 77261 International Unit
Carotene, beta 42891 Micrograms
Sodium 193 Milligrams
Zinc 2.41 Milligrams
Manganese 1.9 Milligrams
Carotene, alpha 6931 Micrograms
Selenium 3.7 Micrograms
Vitamin A, RAE 3863 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 4 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 5799 Micrograms
Vitamin C, total ascorbic acid 1900 Milligrams
Thiamin 1.2 Milligrams
Riboflavin 1.2 Milligrams
Folate, DFE 229 Micrograms
Folate, food 229 Micrograms
Vitamin B-6 2.22 Milligrams
Niacin 7.4 Milligrams
Pantothenic acid 0.49 Milligrams
Folate, total 229 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 114.2 Micrograms
Lysine 0.8 Gram
Tryptophan 0.23 Gram
Glutamic acid 2.36 Gram
Threonine 0.66 Gram
Histidine 0.36 Gram
Glycine 0.66 Gram
Proline 0.78 Gram
Phenylalanine 0.55 Gram
Cystine 0.34 Gram
Vitamin E, added 0 Milligrams
Leucine 0.94 Gram
Isoleucine 0.58 Gram
Serine 0.72 Gram
Tyrosine 0.37 Gram
Valine 0.76 Gram
Methionine 0.22 Gram
Aspartic acid 2.56 Gram
Arginine 0.86 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.73 Gram
SFA 14:0 0.01 Gram
SFA 18:0 0.11 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 1.46 Gram
MUFA 18:1 0.18 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.45 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 0.2 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
SFA 10:0 0 Gram
SFA 16:0 0.33 Gram
Alpha-Linolenic Acid (ALA) 0.15 Gram
Fatty acids, total polyunsaturated 1.61 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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