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Feijoa, raw
Feijoa, raw (Fruits and Fruit Juices)
Taste raw feijoa, a unique aromatic fruit packed with Vitamin C and antioxidants. Great for health!Nutrition Summary per Weight
Nutrition Summary
Energy 61 Kcal
Protein 0.71 Gram
Carbohydrate 15.21 Gram
Total Lipid 0.42 Gram
Fiber 6.4 Gram
Sugars 8.2 Gram
Micronutrients
Water 83.28 Gram
Energy 61 Kilocalorie
Sucrose 2.93 Gram
Galactose 0 Gram
Protein 0.71 Gram
Total lipid (fat) 0.42 Gram
Ash 0.38 Gram
Starch 0 Gram
Glucose 2.32 Gram
Carbohydrate, by difference 15.21 Gram
Fructose 2.95 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 6.4 Gram
Total Sugars 8.2 Gram
Retinol 0 Micrograms
Vitamin A 6 International Unit
Carotene, beta 2 Micrograms
Calcium, Ca 17 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0 Milligrams
Potassium 172 Milligrams
Magnesium 9 Milligrams
Copper 0.04 Milligrams
Iron, Fe 0.14 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.01 Milligrams
Sodium 3 Milligrams
Phosphorus 19 Milligrams
Manganese 0.08 Milligrams
Vitamin E (alpha-tocopherol) 0.16 Milligrams
Carotene, alpha 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Lycopene 5 Micrograms
Zinc 0.06 Milligrams
Lutein + Zeaxanthin 27 Micrograms
Tocopherol, delta 0 Milligrams
Cryptoxanthin, beta 3 Micrograms
Tocopherol, gamma 0.03 Milligrams
Vitamin C, total ascorbic acid 32.9 Milligrams
Thiamin 0.01 Milligrams
Pantothenic acid 0.23 Milligrams
Folate, DFE 23 Micrograms
Folate, food 23 Micrograms
Vitamin B-6 0.07 Milligrams
Niacin 0.3 Milligrams
Riboflavin 0.02 Milligrams
Vitamin K (phylloquinone) 3.5 Micrograms
Folate, total 23 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Folic acid 0 Micrograms
Tryptophan 0.01 Gram
Glutamic acid 0.13 Gram
Threonine 0.02 Gram
Isoleucine 0.02 Gram
Glycine 0.03 Gram
Proline 0.02 Gram
Phenylalanine 0.02 Gram
Cystine 0.01 Gram
Leucine 0.03 Gram
Lysine 0.04 Gram
Aspartic acid 0.08 Gram
Serine 0.03 Gram
Tyrosine 0.01 Gram
Valine 0.02 Gram
Methionine 0.01 Gram
Histidine 0.01 Gram
Arginine 0.02 Gram
Alanine 0.04 Gram
SFA 18:0 0.01 Gram
Cholesterol 0 Milligrams
SFA 10:0 0 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.06 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.1 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
PUFA 18:2 0.11 Gram
Fatty acids, total monounsaturated 0.06 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
MUFA 18:1c 0.06 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.08 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
PUFA 18:2 n-6 c,c 0.11 Gram
MUFA 22:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Fatty acids, total polyunsaturated 0.14 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:1t 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 17:1 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 20:3 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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