Seeds, lotus seeds, dried

Seeds, lotus seeds, dried (Nut and Seed Products)

Snack on dried lotus seeds, a healthy and nutrient-dense choice. Supports energy and digestive health.
Nutrition Summary per Weight

Nutrition Summary

Energy 332 Kcal
Protein 15.41 Gram
Carbohydrate 64.47 Gram
Total Lipid 1.97 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

Related Food:

Acorns, Raw , Almond Paste , Almonds, Dry Roasted, Unsalted , Almonds, Oil Roasted, Unsalted , Beechnuts, Dried , Breadnut Tree Seeds, Dried , Breadnut Tree Seeds, Raw , Canned Coconut Milk , Canned Ginkgo Nuts , Chia Seeds, Dried , Coconut Water , Cottonseed Flour, Partially Defatted , Dried Ginkgo Nuts
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