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Corn, sweet, yellow, canned, cream style, regular pack
Corn, sweet, yellow, canned, cream style, regular pack (Vegetables and Vegetable Products)
Cream style sweet yellow corn (canned) offers a delicious, easy side for any meal. Get your daily fiber intake.Nutrition Summary per Weight
Nutrition Summary
Energy 72 Kcal
Protein 1.74 Gram
Carbohydrate 18.13 Gram
Total Lipid 0.42 Gram
Fiber 1.2 Gram
Sugars 3.23 Gram
Micronutrients
Water 78.73 Gram
Caffeine 0 Milligrams
Energy 72 Kilocalorie
Sucrose 2.66 Gram
Galactose 0 Gram
Protein 1.74 Gram
Total lipid (fat) 0.42 Gram
Ash 0.98 Gram
Theobromine 0 Milligrams
Glucose 0.23 Gram
Carbohydrate, by difference 18.13 Gram
Fructose 0.23 Gram
Maltose 0.11 Gram
Lactose 0 Gram
Fiber, total dietary 1.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.23 Gram
Retinol 0 Micrograms
Potassium 134 Milligrams
Calcium, Ca 3 Milligrams
Vitamin A 74 International Unit
Carotene, beta 30 Micrograms
Sodium 261 Milligrams
Magnesium 17 Milligrams
Copper 0.05 Milligrams
Iron, Fe 0.38 Milligrams
Vitamin A, RAE 4 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Phosphorus 51 Milligrams
Manganese 0.07 Milligrams
Fluoride 28 Micrograms
Selenium 0.4 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.21 Milligrams
Zinc 0.53 Milligrams
Vitamin E (alpha-tocopherol) 0.07 Milligrams
Carotene, alpha 23 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 949 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 6 Micrograms
Tocopherol, gamma 0.1 Milligrams
Vitamin B-6 0.06 Milligrams
Thiamin 0.03 Milligrams
Vitamin C, total ascorbic acid 4.6 Milligrams
Folate, total 45 Micrograms
Niacin 0.96 Milligrams
Folate, DFE 45 Micrograms
Folate, food 45 Micrograms
Folic acid 0 Micrograms
Riboflavin 0.05 Milligrams
Pantothenic acid 0.18 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 20.3 Milligrams
Phenylalanine 0.08 Gram
Tryptophan 0.01 Gram
Glutamic acid 0.34 Gram
Tyrosine 0.07 Gram
Vitamin E, added 0 Milligrams
Threonine 0.07 Gram
Lysine 0.07 Gram
Glycine 0.07 Gram
Proline 0.16 Gram
Leucine 0.19 Gram
Histidine 0.05 Gram
Isoleucine 0.07 Gram
Serine 0.08 Gram
Cystine 0.01 Gram
Methionine 0.04 Gram
Aspartic acid 0.13 Gram
Valine 0.1 Gram
Arginine 0.07 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.16 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 18:0 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.19 Gram
MUFA 18:1 0.12 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.12 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total saturated 0.07 Gram
SFA 16:0 0.06 Gram
Fatty acids, total polyunsaturated 0.2 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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