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Corn, sweet, white, canned, cream style, regular pack
Corn, sweet, white, canned, cream style, regular pack (Vegetables and Vegetable Products)
Discover sweet white corn, canned regular pack. A quick, easy addition to your healthy diet & fitness meals.Nutrition Summary per Weight
Nutrition Summary
Energy 74 Kcal
Protein 1.74 Gram
Carbohydrate 18.62 Gram
Total Lipid 0.42 Gram
Fiber 1.2 Gram
Sugars 6.09 Gram
Micronutrients
Water 78.24 Gram
Caffeine 0 Milligrams
Energy 74 Kilocalorie
Protein 1.74 Gram
Total lipid (fat) 0.42 Gram
Ash 0.98 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 18.62 Gram
Fiber, total dietary 1.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 6.09 Gram
Magnesium 15 Milligrams
Calcium, Ca 4 Milligrams
Retinol 0 Micrograms
Potassium 119 Milligrams
Phosphorus 40 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.31 Milligrams
Vitamin A 2 International Unit
Carotene, beta 1 Micrograms
Sodium 261 Milligrams
Zinc 0.56 Milligrams
Manganese 0.07 Milligrams
Fluoride 28 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.07 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.21 Milligrams
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 44 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.1 Milligrams
Thiamin 0.03 Milligrams
Vitamin B-6 0.06 Milligrams
Niacin 0.96 Milligrams
Vitamin C, total ascorbic acid 4.6 Milligrams
Folate, total 45 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Riboflavin 0.05 Milligrams
Pantothenic acid 0.18 Milligrams
Folate, DFE 45 Micrograms
Folate, food 45 Micrograms
Choline, total 20.3 Milligrams
Vitamin K (phylloquinone) 0 Micrograms
Phenylalanine 0.08 Gram
Vitamin E, added 0 Milligrams
Threonine 0.07 Gram
Lysine 0.07 Gram
Tryptophan 0.01 Gram
Glutamic acid 0.34 Gram
Tyrosine 0.07 Gram
Cystine 0.01 Gram
Leucine 0.19 Gram
Histidine 0.05 Gram
Isoleucine 0.07 Gram
Glycine 0.07 Gram
Proline 0.16 Gram
Valine 0.1 Gram
Methionine 0.04 Gram
Aspartic acid 0.13 Gram
Serine 0.08 Gram
Arginine 0.07 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.16 Gram
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
SFA 18:0 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.07 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.19 Gram
MUFA 18:1 0.12 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.06 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 0.12 Gram
Fatty acids, total polyunsaturated 0.2 Gram
Stearidonic Acid (SDA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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