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Chicken, broilers or fryers, back, meat only, cooked, stewed
Chicken, broilers or fryers, back, meat only, cooked, stewed (Poultry Products)
Enjoy tender, stewed chicken back meat. Nutritious, high-protein option for healthy eating and fitness meal prep.Nutrition Summary per Weight
Nutrition Summary
Energy 209 Kcal
Protein 25.31 Gram
Carbohydrate 0 Gram
Total Lipid 11.19 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 64.33 Gram
Caffeine 0 Milligrams
Energy 209 Kilocalorie
Protein 25.31 Gram
Total lipid (fat) 11.19 Gram
Ash 0.73 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 17 Milligrams
Calcium, Ca 21 Milligrams
Retinol 27 Micrograms
Potassium 158 Milligrams
Phosphorus 130 Milligrams
Copper 0.07 Milligrams
Iron, Fe 1.27 Milligrams
Vitamin A 90 International Unit
Carotene, beta 0 Micrograms
Sodium 67 Milligrams
Zinc 2.38 Milligrams
Manganese 0.02 Milligrams
Carotene, alpha 0 Micrograms
Selenium 16.5 Micrograms
Vitamin A, RAE 27 Micrograms
Vitamin D3 (cholecalciferol) 0.1 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Vitamin D (D2 + D3), International Units 5 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.05 Milligrams
Riboflavin 0.17 Milligrams
Folate, DFE 7 Micrograms
Folate, food 7 Micrograms
Niacin 4.56 Milligrams
Pantothenic acid 0.84 Milligrams
Vitamin B-6 0.2 Milligrams
Vitamin B-12 0.21 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 2.4 Micrograms
Folate, total 7 Micrograms
Lysine 2.15 Gram
Tryptophan 0.3 Gram
Glutamic acid 3.79 Gram
Threonine 1.07 Gram
Histidine 0.79 Gram
Glycine 1.24 Gram
Proline 1.04 Gram
Cystine 0.32 Gram
Leucine 1.9 Gram
Isoleucine 1.34 Gram
Serine 0.87 Gram
Phenylalanine 1 Gram
Valine 1.26 Gram
Methionine 0.7 Gram
Aspartic acid 2.26 Gram
Tyrosine 0.85 Gram
Arginine 1.53 Gram
Alanine 1.38 Gram
Cholesterol 85 Milligrams
SFA 14:0 0.08 Gram
SFA 18:0 0.72 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.17 Gram
PUFA 18:2 2.15 Gram
MUFA 18:1 3.35 Gram
Fatty acids, total saturated 3.04 Gram
SFA 12:0 0.04 Gram
Eicosapentaenoic Acid (EPA) 0.02 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 4.02 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 2.1 Gram
Palmitoleic Acid (MUFA 16:1) 0.55 Gram
PUFA 22:5 n-3 (DPA) 0.04 Gram
Fatty acids, total polyunsaturated 2.62 Gram
Alpha-Linolenic Acid (ALA) 0.1 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0.07 Gram
Gondoic Acid (MUFA 20:1) 0.06 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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