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Chicken, broilers or fryers, separable fat, raw
Chicken, broilers or fryers, separable fat, raw (Poultry Products)
Understand raw chicken separable fat. Learn about its calorie & fat content for meal planning.Nutrition Summary per Weight
Nutrition Summary
Energy 629 Kcal
Protein 3.73 Gram
Carbohydrate 0 Gram
Total Lipid 67.95 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 28.91 Gram
Caffeine 0 Milligrams
Energy 629 Kilocalorie
Protein 3.73 Gram
Total lipid (fat) 67.95 Gram
Ash 0.28 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 6 Milligrams
Calcium, Ca 7 Milligrams
Retinol 125 Micrograms
Potassium 64 Milligrams
Phosphorus 54 Milligrams
Copper 0.03 Milligrams
Iron, Fe 0.7 Milligrams
Vitamin A 509 International Unit
Carotene, beta 0 Micrograms
Sodium 32 Milligrams
Zinc 0.45 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 9.7 Micrograms
Vitamin A, RAE 125 Micrograms
Vitamin D3 (cholecalciferol) 3.3 Micrograms
Vitamin D (D2 + D3) 3.3 Micrograms
Vitamin E (alpha-tocopherol) 2.73 Milligrams
Vitamin D (D2 + D3), International Units 130 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.06 Milligrams
Folate, DFE 1 Micrograms
Folate, food 1 Micrograms
Niacin 2.04 Milligrams
Pantothenic acid 0.19 Milligrams
Betaine 0.6 Milligrams
Vitamin B-6 0.02 Milligrams
Vitamin B-12 0.07 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 2.4 Micrograms
Folate, total 1 Micrograms
Choline, total 15.7 Milligrams
Lysine 0.22 Gram
Tryptophan 0.03 Gram
Threonine 0.13 Gram
Histidine 0.07 Gram
Glycine 0.6 Gram
Glutamic acid 0.46 Gram
Vitamin E, added 0 Milligrams
Leucine 0.22 Gram
Isoleucine 0.12 Gram
Serine 0.15 Gram
Proline 0.35 Gram
Phenylalanine 0.13 Gram
Cystine 0.06 Gram
Methionine 0.08 Gram
Aspartic acid 0.33 Gram
Tyrosine 0.09 Gram
Valine 0.16 Gram
Arginine 0.29 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.3 Gram
SFA 14:0 0.6 Gram
Cholesterol 58 Milligrams
Arachidonic Acid (ARA) 0.04 Gram
PUFA 18:2 13.26 Gram
SFA 18:0 4.08 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 18:1 25.29 Gram
Fatty acids, total trans 0.75 Gram
Fatty acids, total saturated 20.25 Gram
SFA 12:0 0.04 Gram
SFA 6:0 0 Gram
SFA 10:0 0 Gram
SFA 16:0 14.65 Gram
Fatty acids, total monounsaturated 30.3 Gram
Palmitoleic Acid (MUFA 16:1) 3.86 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 14.2 Gram
Alpha-Linolenic Acid (ALA) 0.7 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.73 Gram
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