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Cherries, tart, dried, sweetened
Cherries, tart, dried, sweetened (Fruits and Fruit Juices)
Enjoy the benefits of sweetened dried tart cherries. Great for muscle recovery & antioxidant boost.Nutrition Summary per Weight
Nutrition Summary
Energy 333 Kcal
Protein 1.25 Gram
Carbohydrate 80.45 Gram
Total Lipid 0.73 Gram
Fiber 2.5 Gram
Sugars 67.15 Gram
Micronutrients
Water 16.6 Gram
Caffeine 0 Milligrams
Energy 333 Kilocalorie
Protein 1.25 Gram
Total lipid (fat) 0.73 Gram
Ash 0.97 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 80.45 Gram
Fiber, total dietary 2.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 67.15 Gram
Magnesium 22 Milligrams
Calcium, Ca 38 Milligrams
Retinol 0 Micrograms
Potassium 376 Milligrams
Phosphorus 36 Milligrams
Copper 0.23 Milligrams
Iron, Fe 0.68 Milligrams
Vitamin A 2829 International Unit
Carotene, beta 1697 Micrograms
Sodium 13 Milligrams
Zinc 0.25 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 141 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.17 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 173 Micrograms
Thiamin 0.06 Milligrams
Vitamin C, total ascorbic acid 19.3 Milligrams
Niacin 0.87 Milligrams
Riboflavin 0.1 Milligrams
Folate, DFE 11 Micrograms
Folate, food 11 Micrograms
Vitamin B-6 0.1 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 5.1 Micrograms
Folate, total 11 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 14.7 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.1 Gram
SFA 18:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.09 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.18 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.18 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.15 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.1 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.19 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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