Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Cherimoya, raw
Cherimoya, raw (Fruits and Fruit Juices)
Enjoy raw cherimoya's unique flavor and health benefits. Boost your fitness journey naturally.Nutrition Summary per Weight
Nutrition Summary
Energy 75 Kcal
Protein 1.57 Gram
Carbohydrate 17.71 Gram
Total Lipid 0.68 Gram
Fiber 3 Gram
Sugars 12.87 Gram
Micronutrients
Water 79.39 Gram
Energy 75 Kilocalorie
Sucrose 0.66 Gram
Galactose 0 Gram
Protein 1.57 Gram
Total lipid (fat) 0.68 Gram
Ash 0.65 Gram
Starch 0 Gram
Glucose 5.93 Gram
Carbohydrate, by difference 17.71 Gram
Fructose 6.28 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 3 Gram
Total Sugars 12.87 Gram
Retinol 0 Micrograms
Vitamin A 5 International Unit
Carotene, beta 2 Micrograms
Calcium, Ca 10 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0 Milligrams
Potassium 287 Milligrams
Magnesium 17 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.27 Milligrams
Tocotrienol, beta 0.01 Milligrams
Tocotrienol, gamma 0.03 Milligrams
Sodium 7 Milligrams
Phosphorus 26 Milligrams
Manganese 0.09 Milligrams
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Carotene, alpha 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0.05 Milligrams
Lycopene 0 Micrograms
Zinc 0.16 Milligrams
Lutein + Zeaxanthin 6 Micrograms
Tocopherol, delta 0 Milligrams
Cryptoxanthin, beta 1 Micrograms
Tocopherol, gamma 0.01 Milligrams
Vitamin C, total ascorbic acid 12.6 Milligrams
Thiamin 0.1 Milligrams
Pantothenic acid 0.35 Milligrams
Folate, DFE 23 Micrograms
Folate, food 23 Micrograms
Vitamin B-6 0.26 Milligrams
Niacin 0.64 Milligrams
Riboflavin 0.13 Milligrams
Folate, total 23 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Isoleucine 0.04 Gram
Tryptophan 0.03 Gram
Glutamic acid 0.2 Gram
Threonine 0.05 Gram
Lysine 0.04 Gram
Aspartic acid 0.11 Gram
Glycine 0.05 Gram
Proline 0.16 Gram
Phenylalanine 0.04 Gram
Cystine 0.01 Gram
Leucine 0.06 Gram
Histidine 0.02 Gram
Serine 0.06 Gram
Tyrosine 0.03 Gram
Valine 0.06 Gram
Methionine 0.02 Gram
Arginine 0.03 Gram
Alanine 0.06 Gram
Cholesterol 0 Milligrams
SFA 10:0 0.05 Gram
SFA 18:0 0.05 Gram
SFA 8:0 0 Gram
SFA 14:0 0.01 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 0.02 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.23 Gram
SFA 12:0 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 0.03 Gram
Fatty acids, total monounsaturated 0.06 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.1 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
MUFA 18:1c 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Fatty acids, total polyunsaturated 0.19 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 18:2 n-6 c,c 0.03 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:1t 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 20:3 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 17:1 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Related Food:
Abiyuch, raw , Acerola (West Indian Cherry), Raw , Acerola Juice, Raw , Apple Juice, Canned/Bottled, Unsweetened , Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid , Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid , Apples, Dehydrated (Low Moisture), Sulfured, Stewed , Apples, Dried, Sulfured, Uncooked , Apples, raw, gala, with skin , Apples, raw, golden delicious, with skin , Apples, raw, granny smith, with skin , Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) , Apples, Raw, With SkinNo diet items added yet