Chard, swiss, raw

Chard, swiss, raw (Vegetables and Vegetable Products)

Discover raw Swiss chard, a nutrient-dense leafy green. Excellent for fitness, detox, and healthy eating habits.
Nutrition Summary per Weight

Nutrition Summary

Energy 19 Kcal
Protein 1.8 Gram
Carbohydrate 3.74 Gram
Total Lipid 0.2 Gram
Fiber 1.6 Gram
Sugars 1.1 Gram

Micronutrients

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