Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Celery, raw
Celery, raw (Vegetables and Vegetable Products)
Enjoy raw celery, a hydrating, low-calorie snack. Perfect for weight management, fitness, and healthy eating plans.Nutrition Summary per Weight
Nutrition Summary
Energy 14 Kcal
Protein 0.69 Gram
Carbohydrate 2.97 Gram
Total Lipid 0.17 Gram
Fiber 1.6 Gram
Sugars 1.34 Gram
Micronutrients
Water 95.43 Gram
Caffeine 0 Milligrams
Energy 14 Kilocalorie
Sucrose 0.08 Gram
Galactose 0.48 Gram
Protein 0.69 Gram
Total lipid (fat) 0.17 Gram
Ash 0.75 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Glucose 0.4 Gram
Carbohydrate, by difference 2.97 Gram
Fructose 0.37 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.34 Gram
Retinol 0 Micrograms
Calcium, Ca 40 Milligrams
Vitamin A 449 International Unit
Carotene, beta 270 Micrograms
Potassium 260 Milligrams
Magnesium 11 Milligrams
Copper 0.04 Milligrams
Iron, Fe 0.2 Milligrams
Vitamin A, RAE 22 Micrograms
Tocotrienol, alpha 0.01 Milligrams
Sodium 80 Milligrams
Phosphorus 24 Milligrams
Manganese 0.1 Milligrams
Fluoride 4 Micrograms
Selenium 0.4 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.13 Milligrams
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 283 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0 Milligrams
Thiamin 0.02 Milligrams
Vitamin C, total ascorbic acid 3.1 Milligrams
Vitamin B-6 0.07 Milligrams
Niacin 0.32 Milligrams
Folate, DFE 36 Micrograms
Folate, food 36 Micrograms
Folate, total 36 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.06 Milligrams
Pantothenic acid 0.25 Milligrams
Betaine 0.1 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 29.3 Micrograms
Choline, total 6.1 Milligrams
Tryptophan 0.01 Gram
Phenylalanine 0.02 Gram
Threonine 0.02 Gram
Lysine 0.03 Gram
Glycine 0.02 Gram
Glutamic acid 0.09 Gram
Tyrosine 0.01 Gram
Vitamin E, added 0 Milligrams
Leucine 0.03 Gram
Histidine 0.01 Gram
Isoleucine 0.02 Gram
Serine 0.02 Gram
Proline 0.02 Gram
Cystine 0 Gram
Methionine 0.01 Gram
Aspartic acid 0.12 Gram
Valine 0.03 Gram
Arginine 0.02 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.02 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
PUFA 18:2 0.08 Gram
SFA 18:0 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.04 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.04 Gram
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total polyunsaturated 0.08 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Phytosterols 6 Milligrams
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet