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Celery, cooked, boiled, drained, without salt
Celery, cooked, boiled, drained, without salt (Vegetables and Vegetable Products)
Discover cooked celery, a low-sodium vegetable option. Perfect for healthy meals, fitness, and balanced dietary plans.Nutrition Summary per Weight
Nutrition Summary
Energy 18 Kcal
Protein 0.83 Gram
Carbohydrate 4 Gram
Total Lipid 0.16 Gram
Fiber 1.6 Gram
Sugars 2.37 Gram
Micronutrients
Water 94.11 Gram
Caffeine 0 Milligrams
Energy 18 Kilocalorie
Sucrose 0.14 Gram
Galactose 0.85 Gram
Protein 0.83 Gram
Total lipid (fat) 0.16 Gram
Ash 0.9 Gram
Theobromine 0 Milligrams
Glucose 0.71 Gram
Carbohydrate, by difference 4 Gram
Fructose 0.66 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.37 Gram
Retinol 0 Micrograms
Potassium 284 Milligrams
Calcium, Ca 42 Milligrams
Vitamin A 521 International Unit
Carotene, beta 313 Micrograms
Sodium 91 Milligrams
Magnesium 12 Milligrams
Copper 0.04 Milligrams
Iron, Fe 0.42 Milligrams
Vitamin A, RAE 26 Micrograms
Lycopene 0 Micrograms
Phosphorus 25 Milligrams
Manganese 0.11 Milligrams
Carotene, alpha 0 Micrograms
Selenium 1 Micrograms
Zinc 0.14 Milligrams
Vitamin E (alpha-tocopherol) 0.35 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 329 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0 Milligrams
Vitamin C, total ascorbic acid 6.1 Milligrams
Folate, DFE 33 Micrograms
Folate, food 33 Micrograms
Vitamin B-6 0.09 Milligrams
Thiamin 0.02 Milligrams
Folate, total 33 Micrograms
Niacin 0.37 Milligrams
Riboflavin 0.07 Milligrams
Folic acid 0 Micrograms
Pantothenic acid 0.32 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 37.8 Micrograms
Choline, total 7.9 Milligrams
Tryptophan 0.01 Gram
Glutamic acid 0.11 Gram
Glycine 0.03 Gram
Proline 0.02 Gram
Phenylalanine 0.02 Gram
Lysine 0.03 Gram
Serine 0.02 Gram
Tyrosine 0.01 Gram
Vitamin E, added 0 Milligrams
Threonine 0.02 Gram
Histidine 0.01 Gram
Leucine 0.04 Gram
Isoleucine 0.03 Gram
Cystine 0.01 Gram
Methionine 0.01 Gram
Aspartic acid 0.14 Gram
Arginine 0.02 Gram
Valine 0.03 Gram
Alanine 0.03 Gram
Vitamin B-12, added 0 Micrograms
SFA 18:0 0 Gram
PUFA 18:2 0.08 Gram
MUFA 18:1 0.03 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
Fatty acids, total monounsaturated 0.03 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 16:0 0.04 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total polyunsaturated 0.08 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Fatty acids, total saturated 0.04 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 10:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Phytosterols 7 Milligrams
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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