Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Carrots, frozen, cooked, boiled, drained, with salt
Carrots, frozen, cooked, boiled, drained, with salt (Vegetables and Vegetable Products)
Quick & healthy: frozen cooked carrots. Perfect for adding nutrients to your fitness and sports diet effortlessly.Nutrition Summary per Weight
Nutrition Summary
Energy 37 Kcal
Protein 0.58 Gram
Carbohydrate 7.73 Gram
Total Lipid 0.68 Gram
Fiber 3.3 Gram
Sugars 4.08 Gram
Micronutrients
Water 90.32 Gram
Caffeine 0 Milligrams
Energy 37 Kilocalorie
Sucrose 3.44 Gram
Galactose 0 Gram
Protein 0.58 Gram
Total lipid (fat) 0.68 Gram
Ash 0.69 Gram
Theobromine 0 Milligrams
Starch 0.31 Gram
Glucose 0.36 Gram
Carbohydrate, by difference 7.73 Gram
Fructose 0.28 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 3.3 Gram
Total Sugars 4.08 Gram
Retinol 0 Micrograms
Calcium, Ca 35 Milligrams
Vitamin A 16928 International Unit
Carotene, beta 8199 Micrograms
Potassium 192 Milligrams
Magnesium 11 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.53 Milligrams
Vitamin A, RAE 846 Micrograms
Sodium 295 Milligrams
Phosphorus 31 Milligrams
Manganese 0.17 Milligrams
Vitamin E (alpha-tocopherol) 1.01 Milligrams
Carotene, alpha 3716 Micrograms
Selenium 0.6 Micrograms
Lycopene 0 Micrograms
Zinc 0.35 Milligrams
Lutein + Zeaxanthin 676 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 199 Micrograms
Vitamin C, total ascorbic acid 2.3 Milligrams
Folate, DFE 11 Micrograms
Folate, food 11 Micrograms
Thiamin 0.03 Milligrams
Riboflavin 0.04 Milligrams
Betaine 0.1 Milligrams
Vitamin B-6 0.08 Milligrams
Niacin 0.42 Milligrams
Pantothenic acid 0.17 Milligrams
Folate, total 11 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 13.6 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Choline, total 8.6 Milligrams
Tryptophan 0.01 Gram
Threonine 0.12 Gram
Lysine 0.06 Gram
Glycine 0.03 Gram
Glutamic acid 0.23 Gram
Leucine 0.06 Gram
Histidine 0.03 Gram
Serine 0.03 Gram
Proline 0.03 Gram
Phenylalanine 0.04 Gram
Methionine 0.01 Gram
Isoleucine 0.05 Gram
Tyrosine 0.03 Gram
Vitamin E, added 0 Milligrams
Arginine 0.06 Gram
Aspartic acid 0.12 Gram
Cystine 0.05 Gram
Alanine 0.07 Gram
Vitamin B-12, added 0 Micrograms
Valine 0.04 Gram
SFA 14:0 0.01 Gram
SFA 20:0 0 Gram
SFA 18:0 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.32 Gram
MUFA 18:1 0.03 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 0.04 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Fatty acids, total saturated 0.13 Gram
SFA 16:0 0.11 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.32 Gram
SFA 4:0 (Butyric Acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet