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Carrot, dehydrated
Carrot, dehydrated (Vegetables and Vegetable Products)
Enjoy dehydrated carrots as a convenient, vitamin-rich snack. Ideal for on-the-go nutrition.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 341 Kcal
Protein 8.1 Gram
Carbohydrate 79.57 Gram
Total Lipid 1.49 Gram
Fiber 23.6 Gram
Sugars 38.82 Gram
Micronutrients
Protein 8.1 Gram
Total lipid (fat) 1.49 Gram
Carbohydrate, by difference 79.57 Gram
Ash 6.84 Gram
Energy 341 Kilocalorie
Alcohol, ethyl 0 Gram
Water 4 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 23.6 Gram
Total Sugars 38.82 Gram
Calcium, Ca 212 Milligrams
Iron, Fe 3.93 Milligrams
Magnesium 118 Milligrams
Phosphorus 346 Milligrams
Potassium 2540 Milligrams
Sodium 275 Milligrams
Zinc 1.57 Milligrams
Copper 0.37 Milligrams
Manganese 1.12 Milligrams
Selenium 8.6 Micrograms
Vitamin A 68466 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 3423 Micrograms
Carotene, beta 33954 Micrograms
Carotene, alpha 14251 Micrograms
Vitamin E (alpha-tocopherol) 5.45 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 3 Micrograms
Lutein + Zeaxanthin 1051 Micrograms
Vitamin C, total ascorbic acid 14.6 Milligrams
Thiamin 0.53 Milligrams
Riboflavin 0.42 Milligrams
Niacin 6.57 Milligrams
Pantothenic acid 1.47 Milligrams
Vitamin B-6 1.04 Milligrams
Folate, total 55 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 72.1 Milligrams
Vitamin K (phylloquinone) 108 Micrograms
Folic acid 0 Micrograms
Folate, food 55 Micrograms
Folate, DFE 55 Micrograms
Tryptophan 0.09 Gram
Threonine 0.3 Gram
Isoleucine 0.32 Gram
Leucine 0.34 Gram
Lysine 0.32 Gram
Methionine 0.06 Gram
Cystine 0.06 Gram
Phenylalanine 0.25 Gram
Tyrosine 0.16 Gram
Valine 0.35 Gram
Arginine 0.34 Gram
Histidine 0.13 Gram
Alanine 0.46 Gram
Aspartic acid 1.08 Gram
Glutamic acid 1.59 Gram
Proline 0.23 Gram
Serine 0.28 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.26 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0.02 Gram
SFA 14:0 0.01 Gram
SFA 16:0 0.22 Gram
SFA 18:0 0.01 Gram
MUFA 18:1 0.06 Gram
PUFA 18:2 0.64 Gram
Alpha-Linolenic Acid (ALA) 0.1 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 94 Milligrams
Fatty acids, total monounsaturated 0.08 Gram
Fatty acids, total polyunsaturated 0.73 Gram
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