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Canned Mixed Vegetables with Liquids
Canned Mixed Vegetables with Liquids (Vegetables and Vegetable Products)
Convenient canned mixed vegetables, solids & liquids included. Perfect for quick, healthy meals.Nutrition Summary per Weight
Nutrition Summary
Energy 36 Kcal
Protein 1.42 Gram
Carbohydrate 7.13 Gram
Total Lipid 0.25 Gram
Fiber 3.8 Gram
Sugars 0 Gram
Micronutrients
Water 90.24 Gram
Energy 36 Kilocalorie
Protein 1.42 Gram
Total lipid (fat) 0.25 Gram
Ash 0.96 Gram
Carbohydrate, by difference 7.13 Gram
Fiber, total dietary 3.8 Gram
Alcohol, ethyl 0 Gram
Retinol 0 Micrograms
Magnesium 15 Milligrams
Calcium, Ca 21 Milligrams
Vitamin A 5081 International Unit
Potassium 138 Milligrams
Phosphorus 37 Milligrams
Copper 0.1 Milligrams
Iron, Fe 0.65 Milligrams
Sodium 224 Milligrams
Zinc 0.51 Milligrams
Manganese 0.43 Milligrams
Fluoride 37 Micrograms
Selenium 0.2 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin C, total ascorbic acid 3.8 Milligrams
Folate, DFE 18 Micrograms
Folate, food 18 Micrograms
Vitamin B-6 0.08 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0.04 Milligrams
Folate, total 18 Micrograms
Vitamin B-12 0 Micrograms
Niacin 0.48 Milligrams
Pantothenic acid 0.11 Milligrams
Folic acid 0 Micrograms
Tryptophan 0.02 Gram
Glutamic acid 0.19 Gram
Threonine 0.06 Gram
Glycine 0.05 Gram
Proline 0.04 Gram
Leucine 0.1 Gram
Lysine 0.09 Gram
Serine 0.07 Gram
Phenylalanine 0.06 Gram
Cystine 0.01 Gram
Methionine 0.02 Gram
Histidine 0.04 Gram
Isoleucine 0.07 Gram
Tyrosine 0.04 Gram
Valine 0.07 Gram
Arginine 0.1 Gram
Aspartic acid 0.15 Gram
Alanine 0.06 Gram
SFA 18:0 0.01 Gram
PUFA 18:2 0.09 Gram
MUFA 18:1 0.02 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.02 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.05 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.04 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.12 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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