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Canned Green Chili Peppers
Canned Green Chili Peppers (Vegetables and Vegetable Products)
Easy to use canned green chilies. Enhance flavor, get antioxidants for healthy cooking and fitness meals.Nutrition Summary per Weight
Nutrition Summary
Energy 21 Kcal
Protein 0.72 Gram
Carbohydrate 4.6 Gram
Total Lipid 0.27 Gram
Fiber 1.7 Gram
Sugars 0 Gram
Micronutrients
Water 93.25 Gram
Energy 21 Kilocalorie
Protein 0.72 Gram
Total lipid (fat) 0.27 Gram
Ash 1.31 Gram
Carbohydrate, by difference 4.6 Gram
Fiber, total dietary 1.7 Gram
Alcohol, ethyl 0 Gram
Retinol 0 Micrograms
Magnesium 4 Milligrams
Calcium, Ca 36 Milligrams
Vitamin A 126 International Unit
Potassium 113 Milligrams
Phosphorus 11 Milligrams
Iron, Fe 1.33 Milligrams
Vitamin A, RAE 6 Micrograms
Sodium 397 Milligrams
Zinc 0.09 Milligrams
Selenium 0.3 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin C, total ascorbic acid 34.2 Milligrams
Thiamin 0.01 Milligrams
Folate, food 54 Micrograms
Niacin 0.63 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 54 Micrograms
Vitamin B-6 0.12 Milligrams
Folic acid 0 Micrograms
Folate, total 54 Micrograms
Vitamin B-12 0 Micrograms
Pantothenic acid 0.08 Milligrams
Glutamic acid 0.1 Gram
Threonine 0.03 Gram
Lysine 0.03 Gram
Tryptophan 0.01 Gram
Proline 0.03 Gram
Leucine 0.04 Gram
Histidine 0.01 Gram
Glycine 0.03 Gram
Phenylalanine 0.02 Gram
Cystine 0.01 Gram
Methionine 0.01 Gram
Isoleucine 0.02 Gram
Serine 0.03 Gram
Tyrosine 0.02 Gram
Valine 0.03 Gram
Arginine 0.03 Gram
Aspartic acid 0.1 Gram
Alanine 0.03 Gram
Cholesterol 0 Milligrams
SFA 18:0 0 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
MUFA 18:1 0.01 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.15 Gram
Fatty acids, total monounsaturated 0.02 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 16:0 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 0.15 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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