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Candies, truffles, prepared-from-recipe
Candies, truffles, prepared-from-recipe (Sweets)
Make homemade truffles mindfully. Explore healthier ingredients and portion control for fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 510 Kcal
Protein 6.21 Gram
Carbohydrate 44.88 Gram
Total Lipid 33.76 Gram
Fiber 2.5 Gram
Sugars 38.31 Gram
Micronutrients
Water 13.47 Gram
Caffeine 15 Milligrams
Energy 510 Kilocalorie
Protein 6.21 Gram
Total lipid (fat) 33.76 Gram
Ash 1.44 Gram
Theobromine 152 Milligrams
Carbohydrate, by difference 44.88 Gram
Fiber, total dietary 2.5 Gram
Total Sugars 38.31 Gram
Magnesium 48 Milligrams
Calcium, Ca 157 Milligrams
Retinol 142 Micrograms
Potassium 297 Milligrams
Phosphorus 171 Milligrams
Copper 0.37 Milligrams
Iron, Fe 1.75 Milligrams
Vitamin A 513 International Unit
Carotene, beta 19 Micrograms
Sodium 68 Milligrams
Zinc 1.55 Milligrams
Manganese 0.35 Milligrams
Vitamin E (alpha-tocopherol) 1.82 Milligrams
Carotene, alpha 0 Micrograms
Selenium 3.4 Micrograms
Vitamin A, RAE 144 Micrograms
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.09 Milligrams
Riboflavin 0.25 Milligrams
Pantothenic acid 0.42 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Vitamin B-6 0.03 Milligrams
Vitamin B-12 0.49 Micrograms
Niacin 0.3 Milligrams
Vitamin K (phylloquinone) 6 Micrograms
Folate, total 9 Micrograms
Folic acid 0 Micrograms
Vitamin E, added 0 Milligrams
Alpha-Linolenic Acid (ALA) 0.17 Gram
SFA 14:0 1.77 Gram
SFA 20:0 0.13 Gram
SFA 18:0 6.15 Gram
Fatty acids, total saturated 18.49 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0.48 Gram
PUFA 18:2 0.78 Gram
MUFA 18:1 7.3 Gram
Fatty acids, total trans 0 Gram
SFA 4:0 (Butyric Acid) 0.69 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
Fatty acids, total monounsaturated 12.64 Gram
SFA 6:0 0.32 Gram
Stearidonic Acid (SDA) 0 Gram
Cholesterol 53 Milligrams
MUFA 17:1 0.01 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 8:0 0.28 Gram
MUFA 18:1c 4.82 Gram
Myristoleic Acid (MUFA 14:1) 0.05 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 12:0 1.18 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
SFA 15:0 (Pentadecanoic acid) 0.05 Gram
SFA 16:0 7.18 Gram
Trans Fatty Acid 18:1t 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.31 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Fatty acids, total polyunsaturated 1.01 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
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