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Cabbage, red, cooked, boiled, drained, with salt
Cabbage, red, cooked, boiled, drained, with salt (Vegetables and Vegetable Products)
Discover cooked red cabbage. Rich in antioxidants, excellent for health, wellness, and fitness nutrition plans.Nutrition Summary per Weight
Nutrition Summary
Energy 29 Kcal
Protein 1.51 Gram
Carbohydrate 6.94 Gram
Total Lipid 0.09 Gram
Fiber 2.6 Gram
Sugars 3.32 Gram
Micronutrients
Water 90.84 Gram
Caffeine 0 Milligrams
Energy 29 Kilocalorie
Sucrose 0.71 Gram
Galactose 0 Gram
Protein 1.51 Gram
Total lipid (fat) 0.09 Gram
Ash 0.62 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Glucose 1.42 Gram
Carbohydrate, by difference 6.94 Gram
Fructose 1.2 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 2.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.32 Gram
Retinol 0 Micrograms
Calcium, Ca 42 Milligrams
Vitamin A 33 International Unit
Carotene, beta 20 Micrograms
Potassium 262 Milligrams
Magnesium 17 Milligrams
Copper 0.05 Milligrams
Iron, Fe 0.66 Milligrams
Vitamin A, RAE 2 Micrograms
Sodium 244 Milligrams
Phosphorus 33 Milligrams
Manganese 0.22 Milligrams
Carotene, alpha 0 Micrograms
Selenium 2.3 Micrograms
Lycopene 0 Micrograms
Zinc 0.25 Milligrams
Vitamin E (alpha-tocopherol) 0.12 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 20 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 10.8 Milligrams
Folate, DFE 24 Micrograms
Folate, food 24 Micrograms
Thiamin 0.07 Milligrams
Riboflavin 0.06 Milligrams
Vitamin B-6 0.23 Milligrams
Niacin 0.38 Milligrams
Pantothenic acid 0.15 Milligrams
Folate, total 24 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 47.6 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Tryptophan 0.01 Gram
Glutamic acid 0.35 Gram
Lysine 0.05 Gram
Glycine 0.04 Gram
Proline 0.06 Gram
Threonine 0.04 Gram
Histidine 0.03 Gram
Serine 0.06 Gram
Phenylalanine 0.04 Gram
Leucine 0.05 Gram
Isoleucine 0.04 Gram
Tyrosine 0.02 Gram
Cystine 0.01 Gram
Vitamin E, added 0 Milligrams
Methionine 0.01 Gram
Aspartic acid 0.14 Gram
Valine 0.05 Gram
Arginine 0.09 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.05 Gram
SFA 18:0 0 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.02 Gram
MUFA 18:1 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.01 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
SFA 16:0 0.01 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 0.04 Gram
SFA 4:0 (Butyric Acid) 0 Gram
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