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Beans, snap, green, frozen, cooked, boiled, drained, with salt
Beans, snap, green, frozen, cooked, boiled, drained, with salt (Vegetables and Vegetable Products)
Convenient frozen green snap beans, cooked with salt. A quick and healthy addition to any meal.Nutrition Summary per Weight
Nutrition Summary
Energy 28 Kcal
Protein 1.49 Gram
Carbohydrate 6.45 Gram
Total Lipid 0.17 Gram
Fiber 3 Gram
Sugars 1.88 Gram
Micronutrients
Water 91.42 Gram
Caffeine 0 Milligrams
Energy 28 Kilocalorie
Protein 1.49 Gram
Total lipid (fat) 0.17 Gram
Ash 0.47 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 6.45 Gram
Fiber, total dietary 3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.88 Gram
Magnesium 19 Milligrams
Calcium, Ca 42 Milligrams
Retinol 0 Micrograms
Potassium 159 Milligrams
Phosphorus 29 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.66 Milligrams
Vitamin A 466 International Unit
Carotene, beta 249 Micrograms
Sodium 245 Milligrams
Zinc 0.24 Milligrams
Manganese 0.29 Milligrams
Carotene, alpha 61 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 23 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.04 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 564 Micrograms
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.08 Milligrams
Thiamin 0.04 Milligrams
Vitamin B-6 0.06 Milligrams
Niacin 0.38 Milligrams
Riboflavin 0.09 Milligrams
Vitamin C, total ascorbic acid 4.1 Milligrams
Folate, total 23 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.05 Milligrams
Folate, DFE 23 Micrograms
Folate, food 23 Micrograms
Choline, total 13.5 Milligrams
Vitamin K (phylloquinone) 38.1 Micrograms
Betaine 0.1 Milligrams
Lysine 0.07 Gram
Phenylalanine 0.05 Gram
Vitamin E, added 0 Milligrams
Threonine 0.07 Gram
Histidine 0.03 Gram
Tryptophan 0.02 Gram
Tyrosine 0.03 Gram
Cystine 0.01 Gram
Leucine 0.09 Gram
Isoleucine 0.05 Gram
Glycine 0.05 Gram
Glutamic acid 0.15 Gram
Valine 0.07 Gram
Methionine 0.02 Gram
Aspartic acid 0.21 Gram
Serine 0.08 Gram
Proline 0.06 Gram
Arginine 0.06 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.07 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
Fatty acids, total trans 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.04 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 0.04 Gram
SFA 18:0 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.04 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 0.08 Gram
MUFA 18:1 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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