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Apples, Raw, Without Skin
Apples, Raw, Without Skin (Fruits and Fruit Juices)
Discover raw apples without skin, a gentle and easy-to-digest fruit. Great for sensitive stomachs and healthy snacks.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 48 Kcal
Protein 0.27 Gram
Carbohydrate 12.76 Gram
Total Lipid 0.13 Gram
Fiber 1.3 Gram
Sugars 10.1 Gram
Micronutrients
Water 86.67 Gram
Caffeine 0 Milligrams
Energy 48 Kilocalorie
Sucrose 0.82 Gram
Galactose 0 Gram
Protein 0.27 Gram
Total lipid (fat) 0.13 Gram
Ash 0.17 Gram
Theobromine 0 Milligrams
Glucose 3.25 Gram
Carbohydrate, by difference 12.76 Gram
Fructose 6.03 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 10.1 Gram
Retinol 0 Micrograms
Potassium 90 Milligrams
Calcium, Ca 5 Milligrams
Vitamin A 38 International Unit
Carotene, beta 17 Micrograms
Sodium 0 Milligrams
Magnesium 4 Milligrams
Copper 0.03 Milligrams
Iron, Fe 0.07 Milligrams
Vitamin A, RAE 2 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Phosphorus 11 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Zinc 0.05 Milligrams
Vitamin E (alpha-tocopherol) 0.05 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Tocopherol, beta 0.01 Milligrams
Cryptoxanthin, beta 13 Micrograms
Tocopherol, gamma 0 Milligrams
Vitamin B-6 0.04 Milligrams
Thiamin 0.02 Milligrams
Vitamin C, total ascorbic acid 4 Milligrams
Folate, total 0 Micrograms
Niacin 0.09 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 0 Micrograms
Folate, food 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.07 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0.6 Micrograms
Choline, total 3.4 Milligrams
Phenylalanine 0.01 Gram
Lysine 0.01 Gram
Tryptophan 0 Gram
Glutamic acid 0.03 Gram
Tyrosine 0 Gram
Threonine 0.01 Gram
Histidine 0.01 Gram
Glycine 0.01 Gram
Proline 0.01 Gram
Vitamin E, added 0 Milligrams
Leucine 0.01 Gram
Isoleucine 0.01 Gram
Serine 0.01 Gram
Cystine 0 Gram
Methionine 0 Gram
Aspartic acid 0.07 Gram
Valine 0.01 Gram
Arginine 0.01 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.01 Gram
Fatty acids, total trans 0 Gram
SFA 14:0 0 Gram
SFA 18:0 0 Gram
SFA 6:0 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.03 Gram
MUFA 18:1 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
SFA 12:0 0 Gram
Fatty acids, total saturated 0.02 Gram
SFA 16:0 0.02 Gram
Fatty acids, total polyunsaturated 0.04 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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