Fluoride (Minerals)
Fluoride is a negative ion with a charge of -1, derived from the element fluorine. Fluoride is an important component of general health, especially dental and bone health.
Fluoride is effective in preventing tooth decay by promoting the remineralization of enamel and reducing the ability of bacteria to produce acids.
It can contribute to increased bone density and reduced risk of fractures.
It is used in toothpastes, gargles, and some clinical treatments to strengthen teeth.
It is added to drinking water in some areas to improve the dental health of the population.
Despite its benefits, excessive intake of fluoride can lead to a condition known as fluorosis, which can cause dental problems (such as tooth discoloration) and other health problems
