Sucrose (Carbohydrate)
Sucrose is a disaccharide made up of two molecules: glucose and galactose. Sucrose is a common sugar known as “table sugar.” Here is some basic information about it:
Properties:
Chemical formula: C12H22O11.
Sources: It occurs naturally in many plants, especially in sugar cane and sugar beet, where it is extracted and manufactured for use as a sweetener.
Metabolism:
Sucrose is broken down in the body into glucose and galactose by an enzyme known as sucrase. Glucose is used as a source of energy, while galactose can also be converted to glucose.
Uses:
Sucrose is used as a sweetener in many foods and drinks, and is one of the most popular sweeteners in the world.
It is also used in confectionery and baked goods.
Health effects:
Excessive consumption of sucrose can lead to health problems such as weight gain, tooth decay, and heart disease.
It is recommended to consume sucrose in moderation as part of a balanced diet.
