Galactose (Carbohydrate)
Galactose is a monosaccharide that is a component of lactose, the sugar found in milk. Galactose has the chemical formula C6H12O6 and consists of six carbon atoms.
Properties:
Sources: It is found mainly in milk and dairy products, and can also be found in some fruits and vegetables.
Metabolism: The body can convert galactose into glucose, which is used as a primary source of energy.
Importance:
Galactose is essential for some biological functions, such as the formation of glycoproteins and fats.
It plays a role in the development of the nervous system and the formation of blood cells.
Health problems:
Some people suffer from "galactose intolerance," a condition that causes difficulty digesting galactose, which can cause health problems if consumed in large amounts.
