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Veal Kidneys, Raw
Veal Kidneys, Raw (Lamb, Veal, and Game Products)
Explore raw veal kidneys. Packed with B vitamins, iron, & selenium for energy & immune health.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 99 Kcal
Protein 15.76 Gram
Carbohydrate 0.85 Gram
Total Lipid 3.12 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Protein 15.76 Gram
Total lipid (fat) 3.12 Gram
Carbohydrate, by difference 0.85 Gram
Ash 1.2 Gram
Energy 99 Kilocalorie
Alcohol, ethyl 0 Gram
Water 79.07 Gram
Fiber, total dietary 0 Gram
Calcium, Ca 11 Milligrams
Iron, Fe 3.36 Milligrams
Magnesium 16 Milligrams
Phosphorus 241 Milligrams
Potassium 272 Milligrams
Sodium 178 Milligrams
Zinc 1.97 Milligrams
Copper 0.49 Milligrams
Manganese 0.08 Milligrams
Selenium 80 Micrograms
Vitamin A 308 International Unit
Retinol 92 Micrograms
Vitamin A, RAE 92 Micrograms
Vitamin C, total ascorbic acid 5 Milligrams
Thiamin 0.32 Milligrams
Riboflavin 1.9 Milligrams
Niacin 6.99 Milligrams
Pantothenic acid 3.3 Milligrams
Vitamin B-6 0.37 Milligrams
Folate, total 21 Micrograms
Vitamin B-12 28.2 Micrograms
Folic acid 0 Micrograms
Folate, food 21 Micrograms
Folate, DFE 21 Micrograms
Tryptophan 0.2 Gram
Threonine 0.72 Gram
Isoleucine 0.67 Gram
Leucine 1.28 Gram
Lysine 1.05 Gram
Methionine 0.33 Gram
Cystine 0.18 Gram
Phenylalanine 0.75 Gram
Tyrosine 0.6 Gram
Valine 0.83 Gram
Arginine 0.97 Gram
Histidine 0.38 Gram
Alanine 0.83 Gram
Aspartic acid 1.36 Gram
Glutamic acid 1.47 Gram
Glycine 0.93 Gram
Proline 0.77 Gram
Serine 0.69 Gram
Cholesterol 364 Milligrams
Fatty acids, total saturated 0.96 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0.06 Gram
SFA 16:0 0.52 Gram
SFA 18:0 0.35 Gram
MUFA 18:1 0.59 Gram
PUFA 18:2 0.3 Gram
Alpha-Linolenic Acid (ALA) 0.04 Gram
Arachidonic Acid (ARA) 0.18 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
Palmitoleic Acid (MUFA 16:1) 0.06 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0.05 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0.04 Gram
Fatty acids, total monounsaturated 0.68 Gram
Fatty acids, total polyunsaturated 0.62 Gram
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