Tofu, hard, prepared with nigari

Tofu, hard, prepared with nigari (Legumes and Legume Products)

Incorporate hard tofu with nigari into your diet. A great source of plant protein for active individuals.
Nutrition Summary per Weight

Nutrition Summary

Energy 145 Kcal
Protein 12.68 Gram
Carbohydrate 4.39 Gram
Total Lipid 9.99 Gram
Fiber 0.6 Gram
Sugars 0 Gram

Micronutrients

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