Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) (Legumes and Legume Products)

Firm tofu, prepared with nigari. A versatile, protein-packed plant-based food rich in calcium for healthy diets.
Nutrition Summary per Weight

Nutrition Summary

Energy 78 Kcal
Protein 9.04 Gram
Carbohydrate 2.85 Gram
Total Lipid 4.17 Gram
Fiber 0.9 Gram
Sugars 0.6 Gram

Micronutrients

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