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Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted (Baked Products)
Crunchy toasted enriched plain bagels for sustained energy. Fuel your fitness goals with healthy carbs.Nutrition Summary per Weight
Nutrition Summary
Energy 287 Kcal
Protein 11.14 Gram
Carbohydrate 57.39 Gram
Total Lipid 1.43 Gram
Fiber 1.8 Gram
Sugars 9.14 Gram
Micronutrients
Water 28.27 Gram
Caffeine 0 Milligrams
Energy 287 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 11.14 Gram
Total lipid (fat) 1.43 Gram
Ash 1.76 Gram
Theobromine 0 Milligrams
Starch 48.7 Gram
Glucose 1.73 Gram
Carbohydrate, by difference 57.39 Gram
Fructose 2.18 Gram
Maltose 5.23 Gram
Lactose 0 Gram
Fiber, total dietary 1.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 9.14 Gram
Retinol 0 Micrograms
Calcium, Ca 15 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 116 Milligrams
Magnesium 24 Milligrams
Copper 0.15 Milligrams
Iron, Fe 4.5 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 457 Milligrams
Phosphorus 92 Milligrams
Manganese 0.58 Milligrams
Carotene, alpha 0 Micrograms
Selenium 25.2 Micrograms
Lycopene 0 Micrograms
Zinc 1.3 Milligrams
Vitamin E (alpha-tocopherol) 0.12 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 55 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 203 Micrograms
Folate, food 28 Micrograms
Thiamin 0.6 Milligrams
Riboflavin 0.27 Milligrams
Vitamin B-6 0.07 Milligrams
Niacin 4.38 Milligrams
Pantothenic acid 0.23 Milligrams
Folate, total 131 Micrograms
Vitamin K (Dihydrophylloquinone) 0.2 Micrograms
Vitamin K (phylloquinone) 1 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 103 Micrograms
Choline, total 15.8 Milligrams
Tryptophan 0.14 Gram
Glutamic acid 3.89 Gram
Lysine 0.28 Gram
Glycine 0.41 Gram
Proline 1.31 Gram
Threonine 0.33 Gram
Histidine 0.25 Gram
Serine 0.56 Gram
Phenylalanine 0.58 Gram
Leucine 0.82 Gram
Hydroxyproline 0 Gram
Isoleucine 0.45 Gram
Tyrosine 0.33 Gram
Vitamin E, added 0 Milligrams
Methionine 0.21 Gram
Aspartic acid 0.53 Gram
Cystine 0.25 Gram
Arginine 0.43 Gram
Vitamin B-12, added 0 Micrograms
Valine 0.51 Gram
Alanine 0.39 Gram
SFA 18:0 0.05 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.24 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.49 Gram
Fatty acids, total monounsaturated 0.25 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1c 0.24 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 0.23 Gram
SFA 16:0 0.16 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Fatty acids, total polyunsaturated 0.55 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Phytosterols 0 Milligrams
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 17:1 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 18:1t 0 Gram
PUFA 20:3 0 Gram
SFA 13:0 0 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
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