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Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors (Snacks)
Grab a QUAKER OATMEAL TO GO bar for a fast, delicious, and healthy snack. All flavors available!Nutrition Summary per Weight
Nutrition Summary
Energy 389 Kcal
Protein 6.67 Gram
Carbohydrate 75.47 Gram
Total Lipid 6.67 Gram
Fiber 4.6 Gram
Sugars 31.54 Gram
Micronutrients
Water 9.86 Gram
Caffeine 0 Milligrams
Energy 389 Kilocalorie
Protein 6.67 Gram
Total lipid (fat) 6.67 Gram
Ash 1.33 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 75.47 Gram
Fiber, total dietary 4.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 31.54 Gram
Magnesium 69 Milligrams
Calcium, Ca 333 Milligrams
Retinol 235 Micrograms
Potassium 238 Milligrams
Phosphorus 167 Milligrams
Copper 0.17 Milligrams
Iron, Fe 6 Milligrams
Vitamin A 793 International Unit
Carotene, beta 3 Micrograms
Sodium 367 Milligrams
Zinc 1.42 Milligrams
Manganese 1.55 Milligrams
Fluoride 0.3 Micrograms
Selenium 16 Micrograms
Vitamin A, RAE 236 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin E (alpha-tocopherol) 2.25 Milligrams
Carotene, alpha 2 Micrograms
Vitamin D (D2 + D3), International Units 4 International Unit
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 58 Micrograms
Tocopherol, beta 0.02 Milligrams
Vitamin C, total ascorbic acid 0.9 Milligrams
Thiamin 0.5 Milligrams
Folate, DFE 113 Micrograms
Folate, food 20 Micrograms
Vitamin B-6 0.67 Milligrams
Niacin 6.67 Milligrams
Riboflavin 0.57 Milligrams
Folate, total 75 Micrograms
Vitamin B-12 0.08 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.63 Milligrams
Choline, total 47.3 Milligrams
Folic acid 54 Micrograms
Vitamin K (phylloquinone) 6.9 Micrograms
Tryptophan 0.1 Gram
Glutamic acid 1.23 Gram
Threonine 0.2 Gram
Lysine 0.32 Gram
Glycine 0.3 Gram
Proline 0.26 Gram
Phenylalanine 0.32 Gram
Leucine 0.48 Gram
Histidine 0.15 Gram
Serine 0.33 Gram
Tyrosine 0.22 Gram
Cystine 0.19 Gram
Vitamin E, added 0 Milligrams
Methionine 0.12 Gram
Isoleucine 0.25 Gram
Valine 0.35 Gram
Arginine 0.42 Gram
Aspartic acid 0.58 Gram
Alanine 0.3 Gram
Vitamin B-12, added 0 Micrograms
SFA 18:0 0.2 Gram
SFA 14:0 0.01 Gram
SFA 20:0 0 Gram
MUFA 18:1 1.48 Gram
Fatty acids, total trans 0 Gram
Cholesterol 36 Milligrams
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 2.33 Gram
Fatty acids, total monounsaturated 1.53 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 1.3 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.21 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
SFA 10:0 0 Gram
SFA 16:0 1.08 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Fatty acids, total polyunsaturated 2.56 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Phytosterols 2 Milligrams
Behenic Acid (SFA 22:0) 0 Gram
MUFA 17:1 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
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