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Snacks, granola bars, hard, plain
Snacks, granola bars, hard, plain (Snacks)
Discover plain hard granola bars for healthy snacking. Perfect for quick energy on the go. Shop now!Nutrition Summary per Weight
Nutrition Summary
Energy 471 Kcal
Protein 10.1 Gram
Carbohydrate 64.4 Gram
Total Lipid 19.8 Gram
Fiber 5.3 Gram
Sugars 28.57 Gram
Micronutrients
Water 3.9 Gram
Caffeine 0 Milligrams
Energy 471 Kilocalorie
Protein 10.1 Gram
Total lipid (fat) 19.8 Gram
Ash 1.9 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 64.4 Gram
Fiber, total dietary 5.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 28.57 Gram
Magnesium 97 Milligrams
Calcium, Ca 61 Milligrams
Retinol 0 Micrograms
Potassium 336 Milligrams
Phosphorus 277 Milligrams
Copper 0.39 Milligrams
Iron, Fe 2.95 Milligrams
Vitamin A 33 International Unit
Carotene, beta 17 Micrograms
Sodium 294 Milligrams
Zinc 2.03 Milligrams
Manganese 1.78 Milligrams
Carotene, alpha 6 Micrograms
Selenium 16.2 Micrograms
Vitamin A, RAE 2 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 2.09 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 189 Micrograms
Vitamin C, total ascorbic acid 0.9 Milligrams
Thiamin 0.26 Milligrams
Riboflavin 0.12 Milligrams
Folate, DFE 23 Micrograms
Folate, food 23 Micrograms
Vitamin B-6 0.09 Milligrams
Niacin 1.58 Milligrams
Pantothenic acid 0.81 Milligrams
Betaine 6.9 Milligrams
Folate, total 23 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 14.6 Micrograms
Choline, total 22 Milligrams
Lysine 0.4 Gram
Tryptophan 0.18 Gram
Threonine 0.26 Gram
Histidine 0.22 Gram
Glycine 0.5 Gram
Glutamic acid 1.98 Gram
Phenylalanine 0.48 Gram
Vitamin E, added 0 Milligrams
Leucine 0.72 Gram
Isoleucine 0.35 Gram
Serine 0.47 Gram
Proline 0.52 Gram
Tyrosine 0.35 Gram
Cystine 0.3 Gram
Methionine 0.18 Gram
Aspartic acid 0.83 Gram
Valine 0.51 Gram
Arginine 0.67 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.46 Gram
SFA 14:0 0.01 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 11.99 Gram
SFA 18:0 0.76 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 18:1 4.37 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Fatty acids, total saturated 2.37 Gram
SFA 12:0 0.01 Gram
SFA 16:0 1.54 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 12.05 Gram
Fatty acids, total monounsaturated 4.38 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.13 Gram
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