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Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors (Snacks)
Enjoy the satisfying crunch of KASHI TLC granola bars. A delicious and energizing snack.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 446 Kcal
Protein 15 Gram
Carbohydrate 62.78 Gram
Total Lipid 15 Gram
Fiber 10 Gram
Sugars 20 Gram
Micronutrients
Protein 15 Gram
Total lipid (fat) 15 Gram
Carbohydrate, by difference 62.78 Gram
Ash 4.48 Gram
Energy 446 Kilocalorie
Alcohol, ethyl 0 Gram
Water 2.74 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 10 Gram
Total Sugars 20 Gram
Calcium, Ca 0 Milligrams
Iron, Fe 2.7 Milligrams
Magnesium 97 Milligrams
Phosphorus 333 Milligrams
Potassium 545 Milligrams
Sodium 400 Milligrams
Zinc 2.86 Milligrams
Copper 0.68 Milligrams
Fluoride 0.1 Micrograms
Manganese 3.14 Milligrams
Selenium 18.9 Micrograms
Vitamin A 17 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 1 Micrograms
Carotene, beta 8 Micrograms
Carotene, alpha 4 Micrograms
Vitamin E (alpha-tocopherol) 2.3 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 73 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.49 Milligrams
Riboflavin 0.16 Milligrams
Niacin 2.4 Milligrams
Pantothenic acid 0.98 Milligrams
Vitamin B-6 0.54 Milligrams
Folate, total 81 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 25.5 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 9.8 Micrograms
Folic acid 0 Micrograms
Folate, food 81 Micrograms
Folate, DFE 81 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 1.44 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.01 Gram
SFA 16:0 1.02 Gram
SFA 18:0 0.29 Gram
SFA 20:0 0.07 Gram
MUFA 18:1 7.75 Gram
PUFA 18:2 3.76 Gram
Alpha-Linolenic Acid (ALA) 1.24 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.04 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.15 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 7.93 Gram
Fatty acids, total polyunsaturated 5.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
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