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Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors (Snacks)
Nourish your body with KASHI TLC chewy granola bars. A delicious and wholesome snack.Nutrition Summary per Weight
Nutrition Summary
Energy 429 Kcal
Protein 18.57 Gram
Carbohydrate 53.26 Gram
Total Lipid 15.71 Gram
Fiber 11.4 Gram
Sugars 17.14 Gram
Micronutrients
Water 9.34 Gram
Caffeine 0 Milligrams
Energy 429 Kilocalorie
Protein 18.57 Gram
Total lipid (fat) 15.71 Gram
Ash 3.11 Gram
Theobromine 0 Milligrams
Starch 0.27 Gram
Carbohydrate, by difference 53.26 Gram
Fiber, total dietary 11.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 17.14 Gram
Magnesium 107 Milligrams
Calcium, Ca 0 Milligrams
Retinol 1 Micrograms
Phosphorus 271 Milligrams
Copper 0.51 Milligrams
Iron, Fe 3.39 Milligrams
Vitamin A 8 International Unit
Carotene, beta 1 Micrograms
Potassium 415 Milligrams
Zinc 1.6 Milligrams
Manganese 0.78 Milligrams
Fluoride 0.3 Micrograms
Selenium 9.1 Micrograms
Vitamin A, RAE 2 Micrograms
Sodium 293 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 7.14 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Lycopene 0 Micrograms
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 38 Micrograms
Tocopherol, beta 0.08 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.12 Milligrams
Folate, DFE 46 Micrograms
Folate, food 44 Micrograms
Niacin 1.16 Milligrams
Riboflavin 0.29 Milligrams
Vitamin B-6 0.06 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.39 Milligrams
Folate, total 45 Micrograms
Choline, total 46.7 Milligrams
Folic acid 1 Micrograms
Vitamin K (phylloquinone) 2.7 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0 Gram
SFA 18:0 0.21 Gram
Alpha-Linolenic Acid (ALA) 0.19 Gram
SFA 14:0 0 Gram
PUFA 18:2 3.88 Gram
MUFA 18:1 9.29 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 9.49 Gram
Fatty acids, total trans 0.01 Gram
Fatty acids, total saturated 1.21 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
MUFA 17:1 0.01 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Cholesterol 0 Milligrams
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 12:0 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0.07 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.93 Gram
SFA 13:0 0 Gram
Fatty acids, total polyunsaturated 4.18 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Heneicosapentaenoic Acid (HPA) 0 Gram
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