Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors (Snacks)
Nourish your body with KASHI TLC chewy granola bars. A delicious and wholesome snack.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 429 Kcal
Protein 18.57 Gram
Carbohydrate 53.26 Gram
Total Lipid 15.71 Gram
Fiber 11.4 Gram
Sugars 17.14 Gram
Micronutrients
Protein 18.57 Gram
Total lipid (fat) 15.71 Gram
Carbohydrate, by difference 53.26 Gram
Ash 3.11 Gram
Energy 429 Kilocalorie
Starch 0.27 Gram
Alcohol, ethyl 0 Gram
Water 9.34 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 11.4 Gram
Total Sugars 17.14 Gram
Calcium, Ca 0 Milligrams
Iron, Fe 3.39 Milligrams
Magnesium 107 Milligrams
Phosphorus 271 Milligrams
Potassium 415 Milligrams
Sodium 293 Milligrams
Zinc 1.6 Milligrams
Copper 0.51 Milligrams
Fluoride 0.3 Micrograms
Manganese 0.78 Milligrams
Selenium 9.1 Micrograms
Vitamin A 8 International Unit
Retinol 1 Micrograms
Vitamin A, RAE 2 Micrograms
Carotene, beta 1 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 7.14 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 1 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 38 Micrograms
Tocopherol, beta 0.08 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.12 Milligrams
Riboflavin 0.29 Milligrams
Niacin 1.16 Milligrams
Pantothenic acid 0.39 Milligrams
Vitamin B-6 0.06 Milligrams
Folate, total 45 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 46.7 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 2.7 Micrograms
Folic acid 1 Micrograms
Folate, food 44 Micrograms
Folate, DFE 46 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0.01 Gram
Fatty acids, total saturated 1.21 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.93 Gram
SFA 18:0 0.21 Gram
SFA 20:0 0 Gram
MUFA 18:1 9.29 Gram
PUFA 18:2 3.88 Gram
Alpha-Linolenic Acid (ALA) 0.19 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.07 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 9.49 Gram
Fatty acids, total polyunsaturated 4.18 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0.01 Gram
PUFA 20:3 0 Gram
SFA 13:0 0 Gram
MUFA 15:1 0 Gram
Heneicosapentaenoic Acid (HPA) 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Related Food:
94% Fat-Free Microwave Popcorn , Air-Popped Popcorn Snacks , Air-Popped Popcorn Unsalted , Almond Crisped Rice Bar Snack , Banana Chips Snacks , Barbecue Flavor Cornnuts Snacks , BBQ Corn Chips , BBQ Flavored Pork Rinds Snacks , BETTY CROCKER Berry Fruit Roll Ups, with Vitamin C , Breakfast Bar, Corn Flake Crust with Fruit , Brown Rice & Rye Rice Cakes , Brown Rice and Corn Rice Cakes , Brown Rice and Multigrain Rice CakesNo diet items added yet