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Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks, corn-based, extruded, puffs or twists, cheese-flavor (Snacks)
Indulge in cheesy corn puffs and twists. A classic, irresistible snack for all cheese lovers.Nutrition Summary per Weight
Nutrition Summary
Energy 567 Kcal
Protein 5.46 Gram
Carbohydrate 54.54 Gram
Total Lipid 36.54 Gram
Fiber 0.8 Gram
Sugars 3.57 Gram
Micronutrients
Water 0.56 Gram
Caffeine 0 Milligrams
Energy 567 Kilocalorie
Sucrose 0 Gram
Protein 5.46 Gram
Total lipid (fat) 36.54 Gram
Ash 2.9 Gram
Theobromine 0 Milligrams
Starch 50.48 Gram
Glucose 0 Gram
Carbohydrate, by difference 54.54 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 3.57 Gram
Fiber, total dietary 0.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.57 Gram
Calcium, Ca 53 Milligrams
Retinol 10 Micrograms
Copper 0.04 Milligrams
Vitamin A 95 International Unit
Carotene, beta 23 Micrograms
Potassium 180 Milligrams
Magnesium 18 Milligrams
Manganese 0.06 Milligrams
Iron, Fe 1.69 Milligrams
Vitamin A, RAE 13 Micrograms
Tocotrienol, alpha 0.47 Milligrams
Sodium 928 Milligrams
Phosphorus 126 Milligrams
Fluoride 6.6 Micrograms
Selenium 8.1 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.54 Milligrams
Lycopene 0 Micrograms
Zinc 0.37 Milligrams
Vitamin E (alpha-tocopherol) 4.18 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 2 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0.1 Micrograms
Lutein + Zeaxanthin 635 Micrograms
Tocopherol, delta 0.49 Milligrams
Tocopherol, beta 0.01 Milligrams
Cryptoxanthin, beta 29 Micrograms
Tocopherol, gamma 17.39 Milligrams
Thiamin 0.18 Milligrams
Niacin 2.63 Milligrams
Vitamin C, total ascorbic acid 0.1 Milligrams
Vitamin B-6 0.12 Milligrams
Vitamin K (Dihydrophylloquinone) 5.3 Micrograms
Folate, DFE 80 Micrograms
Folate, food 80 Micrograms
Folate, total 80 Micrograms
Folic acid 0 Micrograms
Riboflavin 0.38 Milligrams
Pantothenic acid 0.98 Milligrams
Betaine 0.5 Milligrams
Vitamin B-12 0.2 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (phylloquinone) 1.3 Micrograms
Choline, total 11.6 Milligrams
Tryptophan 0.07 Gram
Phenylalanine 0.37 Gram
Vitamin E, added 0 Milligrams
Threonine 0.22 Gram
Glycine 0.15 Gram
Glutamic acid 1.62 Gram
Tyrosine 0.29 Gram
Leucine 0.78 Gram
Lysine 0.42 Gram
Isoleucine 0.37 Gram
Serine 0.39 Gram
Proline 0.77 Gram
Cystine 0.08 Gram
Methionine 0.18 Gram
Histidine 0.22 Gram
Aspartic acid 0.45 Gram
Valine 0.42 Gram
Arginine 0.26 Gram
Hydroxyproline 0 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.32 Gram
Cholesterol 7 Milligrams
Fatty acids, total trans 0.27 Gram
SFA 8:0 0.02 Gram
SFA 20:0 0.17 Gram
SFA 18:0 0.65 Gram
SFA 6:0 0.02 Gram
SFA 12:0 0.04 Gram
PUFA 18:2 17.39 Gram
MUFA 18:1 0.04 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Fatty acids, total saturated 3.75 Gram
SFA 16:0 2.52 Gram
SFA 14:0 0.12 Gram
SFA 10:0 0.03 Gram
Monounsaturated Fatty Acid 16:1c 0.05 Gram
Fatty acids, total monounsaturated 0.48 Gram
Palmitoleic Acid (MUFA 16:1) 0.06 Gram
SFA 4:0 (Butyric Acid) 0.03 Gram
Fatty acids, total polyunsaturated 17.93 Gram
Alpha-Linolenic Acid (ALA) 0.52 Gram
Arachidonic Acid (ARA) 0 Gram
Behenic Acid (SFA 22:0) 0.08 Gram
PUFA 18:2 n-6 c,c 17.14 Gram
MUFA 22:1c 0.01 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.04 Gram
Gondoic Acid (MUFA 20:1) 0.3 Gram
Trans Fatty Acid 16:1t 0 Gram
Phytosterols 276 Milligrams
SFA 24:0 (Lignoceric acid) 0.06 Gram
SFA 15:0 (Pentadecanoic acid) 0.02 Gram
MUFA 17:1 0.02 Gram
Total Trans-Polyenoic Fatty Acids 0.23 Gram
Trans Fatty Acid 18:1t 0.04 Gram
Trans Fatty Acid 18:2t,t 0.19 Gram
Total Trans-Monoenoic Fatty Acids 0.04 Gram
Conjugated Linoleic Acid (CLA) 0.02 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Monounsaturated Fatty Acid 24:1c 0.03 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
PUFA 18:3 n-6 c,c,c 0.02 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.5 Gram
Arachidonic Acid (AA) 0 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
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