Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Snacks, corn-based, extruded, onion-flavor
Snacks, corn-based, extruded, onion-flavor (Snacks)
Enjoy crispy onion-flavored corn snacks. A savory and delightful treat for any snack time.Nutrition Summary per Weight
Nutrition Summary
Energy 499 Kcal
Protein 7.7 Gram
Carbohydrate 65.1 Gram
Total Lipid 22.6 Gram
Fiber 3.9 Gram
Sugars 4.83 Gram
Micronutrients
Water 2 Gram
Caffeine 0 Milligrams
Energy 499 Kilocalorie
Protein 7.7 Gram
Total lipid (fat) 22.6 Gram
Ash 2.6 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 65.1 Gram
Fiber, total dietary 3.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.83 Gram
Magnesium 28 Milligrams
Calcium, Ca 29 Milligrams
Retinol 2 Micrograms
Potassium 143 Milligrams
Phosphorus 72 Milligrams
Copper 0.12 Milligrams
Iron, Fe 3.72 Milligrams
Vitamin A 120 International Unit
Carotene, beta 51 Micrograms
Sodium 950 Milligrams
Zinc 0.33 Milligrams
Manganese 0.2 Milligrams
Carotene, alpha 33 Micrograms
Selenium 10.6 Micrograms
Vitamin A, RAE 8 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 2.69 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 879 Micrograms
Vitamin C, total ascorbic acid 1.8 Milligrams
Thiamin 0.22 Milligrams
Riboflavin 0.31 Milligrams
Folate, DFE 176 Micrograms
Folate, food 16 Micrograms
Vitamin B-6 0.15 Milligrams
Niacin 3.18 Milligrams
Pantothenic acid 0.26 Milligrams
Folate, total 110 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 94 Micrograms
Vitamin K (phylloquinone) 5.1 Micrograms
Choline, total 21.3 Milligrams
Lysine 0.24 Gram
Tryptophan 0.06 Gram
Glutamic acid 1.45 Gram
Threonine 0.29 Gram
Histidine 0.23 Gram
Glycine 0.31 Gram
Proline 0.65 Gram
Phenylalanine 0.38 Gram
Vitamin E, added 0 Milligrams
Leucine 0.91 Gram
Isoleucine 0.28 Gram
Serine 0.37 Gram
Tyrosine 0.31 Gram
Cystine 0.13 Gram
Methionine 0.15 Gram
Aspartic acid 0.57 Gram
Valine 0.39 Gram
Arginine 0.4 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.55 Gram
SFA 14:0 0.16 Gram
SFA 18:0 1.31 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 3.01 Gram
MUFA 18:1 13.27 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 13.36 Gram
Palmitoleic Acid (MUFA 16:1) 0.08 Gram
Fatty acids, total saturated 4.34 Gram
SFA 12:0 0.04 Gram
SFA 16:0 2.8 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 3.14 Gram
Alpha-Linolenic Acid (ALA) 0.13 Gram
SFA 4:0 (Butyric Acid) 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Related Food:
94% Fat-Free Microwave Popcorn , Air-Popped Popcorn Snacks , Air-Popped Popcorn Unsalted , Almond Crisped Rice Bar Snack , Banana Chips Snacks , Barbecue Flavor Cornnuts Snacks , BBQ Corn Chips , BBQ Flavored Pork Rinds Snacks , BETTY CROCKER Berry Fruit Roll Ups, with Vitamin C , Breakfast Bar, Corn Flake Crust with Fruit , Brown Rice & Rye Rice Cakes , Brown Rice and Corn Rice Cakes , Brown Rice and Multigrain Rice CakesNo diet items added yet