Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Snacks, corn-based, extruded, chips, plain
Snacks, corn-based, extruded, chips, plain (Snacks)
Enjoy plain corn chips as a quick energy boost. A simple pleasure for active days.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 539 Kcal
Protein 6.17 Gram
Carbohydrate 57.27 Gram
Total Lipid 33.36 Gram
Fiber 4 Gram
Sugars 0.27 Gram
Micronutrients
Water 1.07 Gram
Caffeine 0 Milligrams
Energy 539 Kilocalorie
Sucrose 0.27 Gram
Galactose 0 Gram
Protein 6.17 Gram
Total lipid (fat) 33.36 Gram
Ash 2.13 Gram
Theobromine 0 Milligrams
Starch 51.36 Gram
Glucose 0 Gram
Carbohydrate, by difference 57.27 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.27 Gram
Retinol 0 Micrograms
Calcium, Ca 138 Milligrams
Vitamin A 69 International Unit
Carotene, beta 20 Micrograms
Potassium 144 Milligrams
Magnesium 72 Milligrams
Copper 0.1 Milligrams
Iron, Fe 1.2 Milligrams
Vitamin A, RAE 3 Micrograms
Tocotrienol, alpha 0.9 Milligrams
Sodium 514 Milligrams
Phosphorus 194 Milligrams
Manganese 0.33 Milligrams
Fluoride 51.9 Micrograms
Selenium 7.6 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 1.29 Milligrams
Vitamin E (alpha-tocopherol) 7.23 Milligrams
Carotene, alpha 2 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 527 Micrograms
Tocopherol, delta 0.6 Milligrams
Tocopherol, beta 0.35 Milligrams
Cryptoxanthin, beta 41 Micrograms
Tocopherol, gamma 17.84 Milligrams
Thiamin 0.05 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.17 Milligrams
Niacin 0.84 Milligrams
Folate, DFE 8 Micrograms
Folate, food 8 Micrograms
Folate, total 8 Micrograms
Vitamin K (Dihydrophylloquinone) 16.8 Micrograms
Riboflavin 0.08 Milligrams
Pantothenic acid 0.19 Milligrams
Betaine 0.1 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 6.3 Micrograms
Choline, total 12.1 Milligrams
Tryptophan 0.05 Gram
Phenylalanine 0.32 Gram
Threonine 0.25 Gram
Lysine 0.19 Gram
Glycine 0.27 Gram
Glutamic acid 1.23 Gram
Tyrosine 0.27 Gram
Vitamin E, added 0 Milligrams
Leucine 0.8 Gram
Histidine 0.2 Gram
Isoleucine 0.24 Gram
Serine 0.31 Gram
Proline 0.57 Gram
Cystine 0.12 Gram
Methionine 0.14 Gram
Aspartic acid 0.46 Gram
Valine 0.33 Gram
Arginine 0.33 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.49 Gram
Fatty acids, total trans 0.09 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.01 Gram
SFA 20:0 0.12 Gram
SFA 18:0 0.55 Gram
SFA 6:0 0 Gram
SFA 8:0 0.01 Gram
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 16.14 Gram
MUFA 18:1 8.99 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 4.33 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0.01 Gram
SFA 10:0 0 Gram
Stigmasterol 21 Milligrams
Campesterol 51 Milligrams
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 3.51 Gram
Alpha-Linolenic Acid (ALA) 0.28 Gram
SFA 24:0 (Lignoceric acid) 0.06 Gram
Behenic Acid (SFA 22:0) 0.04 Gram
Beta-sitosterol 148 Milligrams
Fatty acids, total monounsaturated 9.13 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 16.44 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
MUFA 18:1c 8.97 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.07 Gram
Gondoic Acid (MUFA 20:1) 0.1 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
PUFA 18:2 n-6 c,c 16.04 Gram
MUFA 22:1c 0 Gram
Total Trans-Polyenoic Fatty Acids 0.07 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 17:1 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
PUFA 20:3 0.01 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.26 Gram
Eicosatrienoic Acid (Omega-3) 0.01 Gram
Arachidonic Acid (AA) 0 Gram
Related Food:
94% Fat-Free Microwave Popcorn , Air-Popped Popcorn Snacks , Air-Popped Popcorn Unsalted , Almond Crisped Rice Bar Snack , Banana Chips Snacks , Barbecue Flavor Cornnuts Snacks , BBQ Corn Chips , BBQ Flavored Pork Rinds Snacks , BETTY CROCKER Berry Fruit Roll Ups, with Vitamin C , Breakfast Bar, Corn Flake Crust with Fruit , Brown Rice & Rye Rice Cakes , Brown Rice and Corn Rice Cakes , Brown Rice and Multigrain Rice CakesNo diet items added yet