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Seasoned Bread Crumbs, Dry & Grated
Seasoned Bread Crumbs, Dry & Grated (Baked Products)
Add flavor and texture to your healthy meals with our seasoned bread crumbs. Perfect for lean protein coatings and fitness dishes.Nutrition Summary per Weight
Nutrition Summary
Energy 383 Kcal
Protein 14.13 Gram
Carbohydrate 68.49 Gram
Total Lipid 5.48 Gram
Fiber 4.9 Gram
Sugars 5.74 Gram
Micronutrients
Water 6.35 Gram
Caffeine 0 Milligrams
Energy 383 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 14.13 Gram
Total lipid (fat) 5.48 Gram
Ash 5.55 Gram
Theobromine 0 Milligrams
Starch 54.92 Gram
Glucose 1.72 Gram
Carbohydrate, by difference 68.49 Gram
Fructose 1.98 Gram
Maltose 2.04 Gram
Lactose 0 Gram
Fiber, total dietary 4.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.74 Gram
Retinol 0 Micrograms
Calcium, Ca 182 Milligrams
Vitamin A 193 International Unit
Carotene, beta 116 Micrograms
Potassium 231 Milligrams
Magnesium 46 Milligrams
Copper 0.24 Milligrams
Iron, Fe 4.92 Milligrams
Vitamin A, RAE 10 Micrograms
Tocotrienol, alpha 0.01 Milligrams
Sodium 2100 Milligrams
Phosphorus 177 Milligrams
Manganese 0.98 Milligrams
Carotene, alpha 0 Micrograms
Selenium 24.7 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.87 Milligrams
Lycopene 0 Micrograms
Zinc 1.43 Milligrams
Vitamin E (alpha-tocopherol) 0.26 Milligrams
Tocopherol, delta 0.25 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0.05 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.85 Milligrams
Thiamin 0.96 Milligrams
Vitamin C, total ascorbic acid 2.7 Milligrams
Vitamin B-6 0.17 Milligrams
Niacin 6.16 Milligrams
Riboflavin 0.42 Milligrams
Folate, DFE 183 Micrograms
Folate, food 28 Micrograms
Folate, total 119 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.62 Milligrams
Vitamin B-12 0.35 Micrograms
Folic acid 91 Micrograms
Vitamin K (phylloquinone) 46 Micrograms
Choline, total 14.6 Milligrams
Lysine 0.45 Gram
Tryptophan 0.17 Gram
Glutamic acid 4.29 Gram
Phenylalanine 0.7 Gram
Threonine 0.42 Gram
Histidine 0.32 Gram
Glycine 0.54 Gram
Proline 1.5 Gram
Tyrosine 0.36 Gram
Vitamin E, added 0 Milligrams
Leucine 1.01 Gram
Isoleucine 0.59 Gram
Serine 0.72 Gram
Cystine 0.24 Gram
Methionine 0.23 Gram
Aspartic acid 0.77 Gram
Valine 0.72 Gram
Arginine 0.6 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.5 Gram
SFA 14:0 0 Gram
SFA 18:0 0.61 Gram
SFA 6:0 0 Gram
Cholesterol 1 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 20:0 0 Gram
MUFA 18:1 1.17 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 2.08 Gram
Fatty acids, total monounsaturated 1.17 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 1.39 Gram
SFA 12:0 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.22 Gram
SFA 16:0 0.78 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 2.3 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
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