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Sausage, turkey, fresh, cooked
Sausage, turkey, fresh, cooked (Sausages and Luncheon Meats)
Enjoy our fresh, pre-cooked turkey sausage. A lean, high-protein option perfect for quick, healthy meals and fitness diets.Nutrition Summary per Weight
Nutrition Summary
Energy 196 Kcal
Protein 23.89 Gram
Carbohydrate 0 Gram
Total Lipid 10.44 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 65.06 Gram
Caffeine 0 Milligrams
Energy 196 Kilocalorie
Protein 23.89 Gram
Total lipid (fat) 10.44 Gram
Ash 2 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 21 Milligrams
Calcium, Ca 22 Milligrams
Retinol 11 Micrograms
Potassium 298 Milligrams
Phosphorus 202 Milligrams
Copper 0.15 Milligrams
Iron, Fe 1.49 Milligrams
Vitamin A 75 International Unit
Carotene, beta 11 Micrograms
Sodium 665 Milligrams
Zinc 3.88 Milligrams
Manganese 0.02 Milligrams
Carotene, alpha 11 Micrograms
Selenium 0 Micrograms
Vitamin A, RAE 13 Micrograms
Tocotrienol, alpha 0.12 Milligrams
Lycopene 11 Micrograms
Cryptoxanthin, beta 11 Micrograms
Vitamin E (alpha-tocopherol) 0.18 Milligrams
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lutein + Zeaxanthin 11 Micrograms
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.16 Milligrams
Thiamin 0.08 Milligrams
Vitamin B-6 0.32 Milligrams
Vitamin B-12 1.23 Micrograms
Niacin 5.72 Milligrams
Riboflavin 0.26 Milligrams
Pantothenic acid 1.08 Milligrams
Vitamin C, total ascorbic acid 0.7 Milligrams
Folate, total 6 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.5 Micrograms
Folate, DFE 6 Micrograms
Folate, food 6 Micrograms
Cystine 0.23 Gram
Lysine 1.88 Gram
Phenylalanine 0.87 Gram
Valine 1.04 Gram
Threonine 0.89 Gram
Histidine 0.58 Gram
Isoleucine 0.99 Gram
Tryptophan 0.19 Gram
Glutamic acid 3.56 Gram
Tyrosine 0.74 Gram
Leucine 1.68 Gram
Hydroxyproline 0.23 Gram
Aspartic acid 2.01 Gram
Glycine 1.3 Gram
Proline 0.99 Gram
Methionine 0.53 Gram
Serine 0.92 Gram
Arginine 1.44 Gram
Alanine 1.35 Gram
Cholesterol 92 Milligrams
Fatty acids, total saturated 2.27 Gram
SFA 8:0 0 Gram
Fatty acids, total trans 0.43 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0.01 Gram
SFA 14:0 0.08 Gram
SFA 10:0 0 Gram
SFA 18:0 0.64 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1.49 Gram
Arachidonic Acid (ARA) 0.13 Gram
Behenic Acid (SFA 22:0) 0 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 2.7 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Fatty acids, total polyunsaturated 2.71 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 2.38 Gram
Fatty acids, total monounsaturated 2.99 Gram
Palmitoleic Acid (MUFA 16:1) 0.25 Gram
MUFA 15:1 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.17 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.02 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
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