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Snacks, pretzels, hard, plain, salted
Snacks, pretzels, hard, plain, salted (Snacks)
Enjoy classic hard pretzels, perfectly salted for a satisfying and healthy crunchy snack.Nutrition Summary per Weight
Nutrition Summary
Energy 384 Kcal
Protein 10.04 Gram
Carbohydrate 80.39 Gram
Total Lipid 2.93 Gram
Fiber 3.4 Gram
Sugars 2.21 Gram
Micronutrients
Water 3.13 Gram
Caffeine 0 Milligrams
Energy 384 Kilocalorie
Glucose 0.69 Gram
Galactose 0 Gram
Protein 10.04 Gram
Total lipid (fat) 2.93 Gram
Ash 3.51 Gram
Theobromine 0 Milligrams
Starch 72.58 Gram
Carbohydrate, by difference 80.39 Gram
Fructose 0.31 Gram
Maltose 1.11 Gram
Alcohol, ethyl 0 Gram
Fiber, total dietary 3.4 Gram
Total Sugars 2.21 Gram
Retinol 0 Micrograms
Magnesium 29 Milligrams
Calcium, Ca 27 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 223 Milligrams
Phosphorus 128 Milligrams
Copper 0.16 Milligrams
Iron, Fe 4.58 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.03 Milligrams
Sodium 1240 Milligrams
Zinc 1.04 Milligrams
Manganese 1.02 Milligrams
Vitamin E (alpha-tocopherol) 0.47 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.4 Micrograms
Tocotrienol, beta 1.1 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 9 Micrograms
Tocopherol, delta 0.02 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0.32 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.62 Milligrams
Tocopherol, beta 0.26 Milligrams
Thiamin 0.42 Milligrams
Vitamin C, total ascorbic acid 2.1 Milligrams
Vitamin B-6 0.07 Milligrams
Niacin 5.27 Milligrams
Riboflavin 0.33 Milligrams
Folate, DFE 166 Micrograms
Folate, food 166 Micrograms
Folate, total 166 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (Dihydrophylloquinone) 5.2 Micrograms
Pantothenic acid 0.32 Milligrams
Betaine 50 Milligrams
Choline, total 29.5 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 2.8 Micrograms
Threonine 0.25 Gram
Lysine 0.26 Gram
Tryptophan 0.1 Gram
Phenylalanine 0.52 Gram
Leucine 0.76 Gram
Histidine 0.22 Gram
Glycine 0.42 Gram
Glutamic acid 3.65 Gram
Tyrosine 0.32 Gram
Cystine 0.17 Gram
Vitamin E, added 0 Milligrams
Methionine 0.18 Gram
Isoleucine 0.41 Gram
Proline 1.2 Gram
Valine 0.48 Gram
Arginine 0.36 Gram
Aspartic acid 0.6 Gram
Alanine 0.34 Gram
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
SFA 20:0 0.01 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 1.23 Gram
SFA 18:0 0.05 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.39 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
MUFA 18:1 0.71 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
PUFA 18:2 n-6 c,c 1.22 Gram
Fatty acids, total monounsaturated 0.73 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 0.32 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
MUFA 18:1c 0.71 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
Fatty acids, total polyunsaturated 1.29 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 22:1c 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Trans Fatty Acid 18:1t 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
MUFA 17:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.06 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0 Gram
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