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Salami, cooked, turkey
Salami, cooked, turkey (Sausages and Luncheon Meats)
Opt for cooked turkey salami. A lean and delicious protein alternative for your health and fitness goals.Nutrition Summary per Weight
Nutrition Summary
Energy 172 Kcal
Protein 19.2 Gram
Carbohydrate 1.55 Gram
Total Lipid 9.21 Gram
Fiber 0.1 Gram
Sugars 1.12 Gram
Micronutrients
Water 68.8 Gram
Caffeine 0 Milligrams
Energy 172 Kilocalorie
Protein 19.2 Gram
Total lipid (fat) 9.21 Gram
Ash 1.68 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 1.55 Gram
Fiber, total dietary 0.1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.12 Gram
Magnesium 22 Milligrams
Calcium, Ca 40 Milligrams
Retinol 2 Micrograms
Potassium 216 Milligrams
Phosphorus 266 Milligrams
Copper 0.19 Milligrams
Iron, Fe 1.25 Milligrams
Vitamin A 6 International Unit
Carotene, beta 0 Micrograms
Sodium 1107 Milligrams
Zinc 2.32 Milligrams
Manganese 0.02 Milligrams
Fluoride 41.2 Micrograms
Selenium 26.4 Micrograms
Vitamin A, RAE 2 Micrograms
Tocotrienol, alpha 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.6 Micrograms
Vitamin E (alpha-tocopherol) 0.24 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 24 International Unit
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0 Milligrams
Thiamin 0.43 Milligrams
Vitamin B-6 0.43 Milligrams
Niacin 3.98 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, total 10 Micrograms
Vitamin B-12 0.99 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.3 Milligrams
Pantothenic acid 1.07 Milligrams
Folate, DFE 10 Micrograms
Folate, food 10 Micrograms
Choline, total 53.1 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.3 Micrograms
Betaine 3.9 Milligrams
Phenylalanine 0.61 Gram
Threonine 0.68 Gram
Lysine 1.44 Gram
Tryptophan 0.17 Gram
Tyrosine 0.61 Gram
Cystine 0.16 Gram
Vitamin E, added 0 Milligrams
Leucine 1.22 Gram
Histidine 0.48 Gram
Isoleucine 0.8 Gram
Glycine 0.76 Gram
Glutamic acid 2.5 Gram
Valine 0.81 Gram
Methionine 0.44 Gram
Hydroxyproline 0 Gram
Aspartic acid 1.49 Gram
Serine 0.68 Gram
Proline 0.64 Gram
Arginine 1.07 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.95 Gram
Fatty acids, total trans 0 Gram
Cholesterol 76 Milligrams
SFA 6:0 0 Gram
Fatty acids, total saturated 2.78 Gram
SFA 8:0 0 Gram
SFA 14:0 0.12 Gram
PUFA 18:2 2.29 Gram
SFA 18:0 0.66 Gram
Palmitoleic Acid (MUFA 16:1) 0.27 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0.02 Gram
Arachidonic Acid (ARA) 0.09 Gram
SFA 10:0 0 Gram
MUFA 18:1 2.88 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 16:0 1.99 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Fatty acids, total polyunsaturated 2.47 Gram
PUFA 22:5 n-3 (DPA) 0.01 Gram
Fatty acids, total monounsaturated 3.17 Gram
Gondoic Acid (MUFA 20:1) 0.03 Gram
Docosahexaenoic Acid (DHA) 0.02 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Phytosterols 0 Milligrams
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