Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Potato Sticks
Potato Sticks (Snacks)
Learn about potato sticks, a popular crunchy snack. Check nutritional info and ingredients for healthy choices.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 522 Kcal
Protein 6.7 Gram
Carbohydrate 53.3 Gram
Total Lipid 34.4 Gram
Fiber 3.4 Gram
Sugars 0.22 Gram
Micronutrients
Protein 6.7 Gram
Total lipid (fat) 34.4 Gram
Carbohydrate, by difference 53.3 Gram
Ash 3.3 Gram
Energy 522 Kilocalorie
Alcohol, ethyl 0 Gram
Water 2.2 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 3.4 Gram
Total Sugars 0.22 Gram
Calcium, Ca 18 Milligrams
Iron, Fe 2.27 Milligrams
Magnesium 64 Milligrams
Phosphorus 172 Milligrams
Potassium 1237 Milligrams
Sodium 633 Milligrams
Zinc 0.99 Milligrams
Copper 0.32 Milligrams
Manganese 0.42 Milligrams
Selenium 8.1 Micrograms
Vitamin A 0 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 0 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 9.11 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 47.3 Milligrams
Thiamin 0.1 Milligrams
Riboflavin 0.12 Milligrams
Niacin 4.79 Milligrams
Pantothenic acid 0.4 Milligrams
Vitamin B-6 0.32 Milligrams
Folate, total 40 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 34.9 Milligrams
Vitamin K (phylloquinone) 22.1 Micrograms
Folic acid 0 Micrograms
Folate, food 40 Micrograms
Folate, DFE 40 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total saturated 8.88 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.27 Gram
SFA 16:0 7.81 Gram
SFA 18:0 0.8 Gram
MUFA 18:1 5.88 Gram
PUFA 18:2 17.8 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Arachidonic Acid (ARA) 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.27 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 6.16 Gram
Fatty acids, total polyunsaturated 17.9 Gram
Related Food:
94% Fat-Free Microwave Popcorn , Air-Popped Popcorn Snacks , Air-Popped Popcorn Unsalted , Almond Crisped Rice Bar Snack , Banana Chips Snacks , Barbecue Flavor Cornnuts Snacks , BBQ Corn Chips , BBQ Flavored Pork Rinds Snacks , BETTY CROCKER Berry Fruit Roll Ups, with Vitamin C , Breakfast Bar, Corn Flake Crust with Fruit , Brown Rice & Rye Rice Cakes , Brown Rice and Corn Rice Cakes , Brown Rice and Multigrain Rice CakesNo diet items added yet