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Popcorn, microwave, low fat and sodium
Popcorn, microwave, low fat and sodium (Snacks)
Enjoy guilt-free microwave popcorn, low in fat and sodium. Perfect for your healthy diet.Nutrition Summary per Weight
Nutrition Summary
Energy 429 Kcal
Protein 12.6 Gram
Carbohydrate 73.39 Gram
Total Lipid 9.5 Gram
Fiber 14.2 Gram
Sugars 0.54 Gram
Micronutrients
Water 2.8 Gram
Caffeine 0 Milligrams
Energy 429 Kilocalorie
Protein 12.6 Gram
Total lipid (fat) 9.5 Gram
Ash 1.71 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 73.39 Gram
Fiber, total dietary 14.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.54 Gram
Magnesium 151 Milligrams
Calcium, Ca 11 Milligrams
Retinol 0 Micrograms
Potassium 241 Milligrams
Phosphorus 264 Milligrams
Copper 0.55 Milligrams
Iron, Fe 2.28 Milligrams
Vitamin A 147 International Unit
Carotene, beta 66 Micrograms
Sodium 490 Milligrams
Zinc 3.83 Milligrams
Carotene, alpha 43 Micrograms
Selenium 8.6 Micrograms
Vitamin A, RAE 7 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 5.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 1087 Micrograms
Thiamin 0.35 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 2.07 Milligrams
Riboflavin 0.11 Milligrams
Folate, DFE 17 Micrograms
Folate, food 17 Micrograms
Vitamin B-6 0.17 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 15.7 Micrograms
Folate, total 17 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 20.2 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0.01 Gram
PUFA 18:2 3.32 Gram
SFA 18:0 0.48 Gram
Alpha-Linolenic Acid (ALA) 0.25 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 4.04 Gram
SFA 6:0 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 4.09 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
Fatty acids, total saturated 1.42 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 16:0 0.93 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 3.57 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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