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Plain Pork Rinds Snacks
Plain Pork Rinds Snacks (Snacks)
Crispy plain pork rinds: a high-protein, zero-carb snack, perfect for keto and low-carb diets. Boost your fitness!Nutrition Summary per Weight
Nutrition Summary
Energy 544 Kcal
Protein 61.3 Gram
Carbohydrate 0 Gram
Total Lipid 31.3 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 1.8 Gram
Caffeine 0 Milligrams
Energy 544 Kilocalorie
Protein 61.3 Gram
Total lipid (fat) 31.3 Gram
Ash 5.4 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 11 Milligrams
Calcium, Ca 30 Milligrams
Retinol 12 Micrograms
Potassium 127 Milligrams
Phosphorus 85 Milligrams
Copper 0.09 Milligrams
Iron, Fe 0.88 Milligrams
Vitamin A 40 International Unit
Carotene, beta 0 Micrograms
Sodium 1818 Milligrams
Zinc 0.56 Milligrams
Manganese 0.07 Milligrams
Carotene, alpha 0 Micrograms
Selenium 41 Micrograms
Vitamin A, RAE 12 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.53 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 0.5 Milligrams
Thiamin 0.1 Milligrams
Riboflavin 0.28 Milligrams
Folate, DFE 0 Micrograms
Folate, food 0 Micrograms
Vitamin B-6 0.02 Milligrams
Niacin 1.55 Milligrams
Pantothenic acid 0.43 Milligrams
Folate, total 0 Micrograms
Vitamin B-12 0.64 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 164.5 Milligrams
Lysine 2.78 Gram
Tryptophan 0.12 Gram
Glutamic acid 7.63 Gram
Threonine 1.82 Gram
Histidine 0.73 Gram
Glycine 11.92 Gram
Proline 7.26 Gram
Phenylalanine 1.94 Gram
Vitamin E, added 0 Milligrams
Leucine 3.32 Gram
Isoleucine 1.38 Gram
Serine 2.6 Gram
Tyrosine 1.21 Gram
Cystine 0.53 Gram
Methionine 0.48 Gram
Aspartic acid 4.47 Gram
Valine 2.42 Gram
Arginine 4.84 Gram
Vitamin B-12, added 0 Micrograms
Alanine 5.81 Gram
SFA 14:0 0.39 Gram
SFA 18:0 4.04 Gram
Cholesterol 95 Milligrams
Arachidonic Acid (ARA) 0.03 Gram
PUFA 18:2 3.35 Gram
MUFA 18:1 13.56 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 14.78 Gram
Palmitoleic Acid (MUFA 16:1) 0.97 Gram
Fatty acids, total saturated 11.37 Gram
SFA 12:0 0.07 Gram
SFA 16:0 6.85 Gram
SFA 10:0 0.02 Gram
Fatty acids, total polyunsaturated 3.64 Gram
Alpha-Linolenic Acid (ALA) 0.26 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.25 Gram
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