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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled (Baked Products)
Create healthier desserts with our vanilla wafer pie crust base. Ideal for balanced sweet treats.Nutrition Summary per Weight
Nutrition Summary
Energy 531 Kcal
Protein 3.7 Gram
Carbohydrate 50.2 Gram
Total Lipid 36.2 Gram
Fiber 0.1 Gram
Sugars 7.33 Gram
Micronutrients
Water 8.5 Gram
Caffeine 0 Milligrams
Energy 531 Kilocalorie
Protein 3.7 Gram
Total lipid (fat) 36.2 Gram
Ash 1.4 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 50.2 Gram
Fiber, total dietary 0.1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 7.33 Gram
Magnesium 10 Milligrams
Calcium, Ca 42 Milligrams
Retinol 253 Micrograms
Potassium 79 Milligrams
Phosphorus 78 Milligrams
Copper 0.07 Milligrams
Iron, Fe 1.63 Milligrams
Vitamin A 1172 International Unit
Carotene, beta 197 Micrograms
Sodium 515 Milligrams
Zinc 0.24 Milligrams
Manganese 0.18 Milligrams
Carotene, alpha 0 Micrograms
Selenium 7.7 Micrograms
Vitamin A, RAE 269 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.5 Micrograms
Vitamin E (alpha-tocopherol) 3.06 Milligrams
Vitamin D (D2 + D3), International Units 21 International Unit
Cryptoxanthin, beta 1 Micrograms
Lutein + Zeaxanthin 27 Micrograms
Vitamin C, total ascorbic acid 0.1 Milligrams
Thiamin 0.19 Milligrams
Riboflavin 0.23 Milligrams
Folate, DFE 79 Micrograms
Folate, food 6 Micrograms
Vitamin B-6 0.05 Milligrams
Niacin 2.11 Milligrams
Pantothenic acid 0.31 Milligrams
Folate, total 49 Micrograms
Vitamin B-12 0.09 Micrograms
Folic acid 43 Micrograms
Vitamin K (phylloquinone) 34 Micrograms
Choline, total 22.7 Milligrams
Lysine 0.18 Gram
Tryptophan 0.05 Gram
Glutamic acid 0.96 Gram
Threonine 0.13 Gram
Histidine 0.08 Gram
Glycine 0.12 Gram
Proline 0.33 Gram
Phenylalanine 0.18 Gram
Vitamin E, added 0 Milligrams
Leucine 0.27 Gram
Isoleucine 0.16 Gram
Serine 0.21 Gram
Tyrosine 0.12 Gram
Cystine 0.08 Gram
Methionine 0.08 Gram
Aspartic acid 0.22 Gram
Valine 0.18 Gram
Arginine 0.16 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.14 Gram
SFA 14:0 0.1 Gram
SFA 18:0 2.88 Gram
Cholesterol 39 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 10.18 Gram
MUFA 18:1 15.65 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 15.65 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 7.43 Gram
SFA 12:0 0 Gram
SFA 16:0 4.45 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 10.68 Gram
Alpha-Linolenic Acid (ALA) 0.51 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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