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Peanuts, all types, dry-roasted, with salt
Peanuts, all types, dry-roasted, with salt (Legumes and Legume Products)
Delicious dry-roasted peanuts with salt. A protein-rich snack for athletes & healthy lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 587 Kcal
Protein 24.35 Gram
Carbohydrate 21.26 Gram
Total Lipid 49.66 Gram
Fiber 8.4 Gram
Sugars 4.9 Gram
Micronutrients
Water 1.81 Gram
Caffeine 0 Milligrams
Energy 587 Kilocalorie
Sucrose 4.9 Gram
Galactose 0 Gram
Protein 24.35 Gram
Total lipid (fat) 49.66 Gram
Ash 2.92 Gram
Theobromine 0 Milligrams
Starch 4.39 Gram
Glucose 0 Gram
Carbohydrate, by difference 21.26 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 8.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.9 Gram
Retinol 0 Micrograms
Calcium, Ca 58 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 634 Milligrams
Magnesium 178 Milligrams
Copper 0.43 Milligrams
Iron, Fe 1.58 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 410 Milligrams
Phosphorus 363 Milligrams
Manganese 1.79 Milligrams
Fluoride 16 Micrograms
Selenium 9.3 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lycopene 0 Micrograms
Zinc 2.77 Milligrams
Vitamin E (alpha-tocopherol) 4.93 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0.61 Milligrams
Tocopherol, beta 0.36 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 6.32 Milligrams
Thiamin 0.15 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Vitamin B-6 0.47 Milligrams
Niacin 14.36 Milligrams
Folate, DFE 97 Micrograms
Folate, food 97 Micrograms
Folate, total 97 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.2 Milligrams
Pantothenic acid 1.01 Milligrams
Betaine 0.4 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 64.6 Milligrams
Tryptophan 0.23 Gram
Phenylalanine 1.23 Gram
Threonine 0.81 Gram
Glycine 1.43 Gram
Glutamic acid 4.95 Gram
Tyrosine 0.96 Gram
Vitamin E, added 0 Milligrams
Leucine 1.54 Gram
Lysine 0.85 Gram
Isoleucine 0.83 Gram
Serine 1.17 Gram
Proline 1.05 Gram
Cystine 0.3 Gram
Methionine 0.29 Gram
Histidine 0.6 Gram
Aspartic acid 2.89 Gram
Valine 0.99 Gram
Arginine 2.83 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.94 Gram
Fatty acids, total trans 0.03 Gram
Cholesterol 0 Milligrams
SFA 20:0 0.58 Gram
SFA 18:0 1.2 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 14:0 0.02 Gram
PUFA 18:2 9.72 Gram
MUFA 18:1 25.44 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 7.72 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
Fatty acids, total monounsaturated 26.18 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 3.98 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 1.22 Gram
PUFA 18:2 n-6 c,c 9.69 Gram
MUFA 18:1c 25.42 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 9.77 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.69 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 22:1c 0.05 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.63 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
Erucic Acid (MUFA 22:1) 0.06 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 17:1 0.03 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
Trans Fatty Acid 18:1t 0.01 Gram
Trans Fatty Acid 16:1t 0 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0.01 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0 Gram
Eicosatrienoic Acid (Omega-3) 0.01 Gram
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