Okara

Okara (Legumes and Legume Products)

Discover Okara's benefits: high fiber, low calorie. Ideal for weight management & digestive health. Perfect for fitness.
Nutrition Summary per Weight

Nutrition Summary

Energy 76 Kcal
Protein 3.52 Gram
Carbohydrate 12.23 Gram
Total Lipid 1.73 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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