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Muffins, corn, commercially prepared
Muffins, corn, commercially prepared (Baked Products)
Fuel your day with commercially prepared corn muffins. A convenient and tasty option for active lifestyles!Nutrition Summary per Weight
Nutrition Summary
Energy 305 Kcal
Protein 5.9 Gram
Carbohydrate 51 Gram
Total Lipid 8.4 Gram
Fiber 3.4 Gram
Sugars 17.78 Gram
Micronutrients
Water 32.6 Gram
Caffeine 0 Milligrams
Energy 305 Kilocalorie
Protein 5.9 Gram
Total lipid (fat) 8.4 Gram
Ash 2.1 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 51 Gram
Fiber, total dietary 3.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 17.78 Gram
Magnesium 32 Milligrams
Calcium, Ca 74 Milligrams
Retinol 49 Micrograms
Potassium 69 Milligrams
Phosphorus 284 Milligrams
Copper 0.3 Milligrams
Iron, Fe 2.81 Milligrams
Vitamin A 208 International Unit
Carotene, beta 20 Micrograms
Sodium 385 Milligrams
Zinc 0.54 Milligrams
Manganese 0.36 Milligrams
Carotene, alpha 12 Micrograms
Selenium 15.2 Micrograms
Vitamin A, RAE 52 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.8 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 263 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.27 Milligrams
Riboflavin 0.33 Milligrams
Folate, DFE 82 Micrograms
Folate, food 34 Micrograms
Vitamin B-6 0.08 Milligrams
Niacin 2.04 Milligrams
Pantothenic acid 0.44 Milligrams
Folate, total 62 Micrograms
Vitamin B-12 0.09 Micrograms
Folic acid 28 Micrograms
Vitamin K (phylloquinone) 2.3 Micrograms
Choline, total 51.7 Milligrams
Lysine 0.28 Gram
Tryptophan 0.07 Gram
Glutamic acid 1.33 Gram
Threonine 0.23 Gram
Histidine 0.15 Gram
Glycine 0.22 Gram
Proline 0.48 Gram
Phenylalanine 0.3 Gram
Vitamin E, added 0 Milligrams
Leucine 0.52 Gram
Isoleucine 0.26 Gram
Serine 0.33 Gram
Tyrosine 0.22 Gram
Cystine 0.11 Gram
Methionine 0.12 Gram
Aspartic acid 0.48 Gram
Valine 0.29 Gram
Arginine 0.32 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.29 Gram
SFA 14:0 0.02 Gram
SFA 18:0 0.28 Gram
Cholesterol 26 Milligrams
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 3.02 Gram
MUFA 18:1 2.07 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 2.1 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Fatty acids, total saturated 1.35 Gram
SFA 12:0 0 Gram
SFA 16:0 1.05 Gram
SFA 10:0 0 Gram
Fatty acids, total polyunsaturated 3.22 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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