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Milk and cereal bar
Milk and cereal bar (Snacks)
Grab a healthy Milk and Cereal Bar. Perfect for a quick energy boost, pre/post workout, or snack.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 413 Kcal
Protein 6.47 Gram
Carbohydrate 72.05 Gram
Total Lipid 10.98 Gram
Fiber 0.4 Gram
Sugars 45.97 Gram
Micronutrients
Protein 6.47 Gram
Total lipid (fat) 10.98 Gram
Carbohydrate, by difference 72.05 Gram
Ash 1.76 Gram
Energy 413 Kilocalorie
Alcohol, ethyl 0 Gram
Water 8.69 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 0.4 Gram
Total Sugars 45.97 Gram
Calcium, Ca 410 Milligrams
Iron, Fe 5.99 Milligrams
Magnesium 21 Milligrams
Phosphorus 155 Milligrams
Potassium 254 Milligrams
Sodium 319 Milligrams
Zinc 0.84 Milligrams
Copper 0.05 Milligrams
Manganese 0.21 Milligrams
Selenium 7.7 Micrograms
Vitamin A 627 International Unit
Retinol 188 Micrograms
Vitamin A, RAE 188 Micrograms
Carotene, beta 0 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.42 Milligrams
Vitamin D (D2 + D3), International Units 68 International Unit
Vitamin D (D2 + D3) 1.7 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 15.4 Milligrams
Thiamin 0.62 Milligrams
Riboflavin 0.7 Milligrams
Niacin 8.19 Milligrams
Pantothenic acid 0.5 Milligrams
Vitamin B-6 0.82 Milligrams
Folate, total 98 Micrograms
Vitamin B-12 2 Micrograms
Choline, total 31 Milligrams
Vitamin K (phylloquinone) 2.5 Micrograms
Folic acid 87 Micrograms
Folate, food 11 Micrograms
Folate, DFE 159 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 1.51 Micrograms
Cholesterol 6 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 9.11 Gram
SFA 4:0 (Butyric Acid) 0.05 Gram
SFA 6:0 0.05 Gram
SFA 8:0 0.33 Gram
SFA 10:0 0.24 Gram
SFA 12:0 2.72 Gram
SFA 14:0 0.98 Gram
SFA 16:0 3.84 Gram
SFA 18:0 0.88 Gram
MUFA 18:1 1.18 Gram
PUFA 18:2 0.23 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 1.19 Gram
Fatty acids, total polyunsaturated 0.24 Gram
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