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Milk and cereal bar
Milk and cereal bar (Snacks)
Grab a healthy Milk and Cereal Bar. Perfect for a quick energy boost, pre/post workout, or snack.Nutrition Summary per Weight
Nutrition Summary
Energy 413 Kcal
Protein 6.47 Gram
Carbohydrate 72.05 Gram
Total Lipid 10.98 Gram
Fiber 0.4 Gram
Sugars 45.97 Gram
Micronutrients
Water 8.69 Gram
Caffeine 0 Milligrams
Energy 413 Kilocalorie
Protein 6.47 Gram
Total lipid (fat) 10.98 Gram
Ash 1.76 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 72.05 Gram
Fiber, total dietary 0.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 45.97 Gram
Magnesium 21 Milligrams
Calcium, Ca 410 Milligrams
Retinol 188 Micrograms
Potassium 254 Milligrams
Phosphorus 155 Milligrams
Copper 0.05 Milligrams
Iron, Fe 5.99 Milligrams
Vitamin A 627 International Unit
Carotene, beta 0 Micrograms
Sodium 319 Milligrams
Zinc 0.84 Milligrams
Manganese 0.21 Milligrams
Carotene, alpha 0 Micrograms
Selenium 7.7 Micrograms
Vitamin A, RAE 188 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 1.7 Micrograms
Vitamin E (alpha-tocopherol) 0.42 Milligrams
Vitamin D (D2 + D3), International Units 68 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 15.4 Milligrams
Thiamin 0.62 Milligrams
Riboflavin 0.7 Milligrams
Folate, DFE 159 Micrograms
Folate, food 11 Micrograms
Vitamin B-6 0.82 Milligrams
Niacin 8.19 Milligrams
Pantothenic acid 0.5 Milligrams
Folate, total 98 Micrograms
Vitamin B-12 2 Micrograms
Folic acid 87 Micrograms
Vitamin K (phylloquinone) 2.5 Micrograms
Choline, total 31 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 1.51 Micrograms
SFA 14:0 0.98 Gram
PUFA 18:2 0.23 Gram
SFA 18:0 0.88 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 1.18 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 6 Milligrams
Fatty acids, total monounsaturated 1.19 Gram
SFA 6:0 0.05 Gram
Fatty acids, total saturated 9.11 Gram
SFA 8:0 0.33 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
SFA 10:0 0.24 Gram
SFA 12:0 2.72 Gram
SFA 4:0 (Butyric Acid) 0.05 Gram
SFA 16:0 3.84 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.24 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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