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Mild Italian Pork Sausage (Pan-Fried)
Mild Italian Pork Sausage (Pan-Fried) (Sausages and Luncheon Meats)
Enjoy mild Italian pork sausage. A flavorful way to add protein to your active diet. Cooked & ready!Nutrition Summary per Weight
Nutrition Summary
Energy 324 Kcal
Protein 18.4 Gram
Carbohydrate 1.86 Gram
Total Lipid 26.4 Gram
Fiber 0 Gram
Sugars 1.42 Gram
Micronutrients
Water 50.58 Gram
Caffeine 0 Milligrams
Energy 324 Kilocalorie
Sucrose 0 Gram
Galactose 0 Gram
Protein 18.4 Gram
Total lipid (fat) 26.4 Gram
Ash 2.76 Gram
Theobromine 0 Milligrams
Glucose 1.42 Gram
Carbohydrate, by difference 1.86 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.42 Gram
Retinol 10 Micrograms
Potassium 339 Milligrams
Calcium, Ca 13 Milligrams
Vitamin A 32 International Unit
Carotene, beta 0 Micrograms
Sodium 801 Milligrams
Magnesium 19 Milligrams
Copper 0.07 Milligrams
Iron, Fe 1.25 Milligrams
Vitamin A, RAE 10 Micrograms
Lycopene 0 Micrograms
Phosphorus 152 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 17.5 Micrograms
Zinc 2.4 Milligrams
Vitamin E (alpha-tocopherol) 0.25 Milligrams
Vitamin D (D2 + D3), International Units 41 International Unit
Vitamin D (D2 + D3) 1 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 1 Micrograms
Folate, food 1 Micrograms
Vitamin B-6 0.37 Milligrams
Thiamin 0.35 Milligrams
Riboflavin 0.26 Milligrams
Betaine 5.9 Milligrams
Folate, total 4 Micrograms
Niacin 6.28 Milligrams
Pantothenic acid 0.84 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 3.4 Micrograms
Vitamin B-12 0.9 Micrograms
Choline, total 61.8 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0.06 Gram
SFA 14:0 0.33 Gram
PUFA 18:2 4.27 Gram
SFA 18:0 2.86 Gram
Fatty acids, total trans 0.1 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
Arachidonic Acid (ARA) 0.12 Gram
Monounsaturated Fatty Acid 16:1c 0.57 Gram
MUFA 18:1 10.69 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0.01 Gram
PUFA 18:2 n-6 c,c 4.22 Gram
Fatty acids, total monounsaturated 11.62 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Cholesterol 81 Milligrams
Erucic Acid (MUFA 22:1) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0.02 Gram
MUFA 18:1c 10.62 Gram
Palmitoleic Acid (MUFA 16:1) 0.58 Gram
Fatty acids, total saturated 9.03 Gram
SFA 8:0 0 Gram
MUFA 17:1 0.06 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
MUFA 22:1c 0.01 Gram
Trans Fatty Acid 22:1t 0 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 12:0 0.02 Gram
Total Trans-Monoenoic Fatty Acids 0.08 Gram
PUFA 18:3 n-6 c,c,c 0.01 Gram
PUFA 22:5 n-3 (DPA) 0.02 Gram
SFA 16:0 5.64 Gram
Stearidonic Acid (SDA) 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Fatty acids, total polyunsaturated 4.93 Gram
Gondoic Acid (MUFA 20:1) 0.29 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.21 Gram
SFA 17:0 (Heptadecanoic acid) 0.07 Gram
Trans Fatty Acid 18:1t 0.07 Gram
Total Trans-Polyenoic Fatty Acids 0.02 Gram
PUFA 20:3 0.06 Gram
Trans Fatty Acid 16:1t 0.01 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.04 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 0.18 Gram
Arachidonic Acid (AA) 0.04 Gram
Eicosatrienoic Acid (Omega-3) 0.03 Gram
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