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Margarine Spread, 40-49% fat, tub
Margarine Spread, 40-49% fat, tub (Fats and Oils)
Enjoy this lighter margarine spread with 40-49% fat, perfect for your health and fitness diet.Nutrition Summary per Weight
Nutrition Summary
Energy 401 Kcal
Protein 0.27 Gram
Carbohydrate 0 Gram
Total Lipid 44.46 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 54.38 Gram
Energy 401 Kilocalorie
Protein 0.27 Gram
Total lipid (fat) 44.46 Gram
Ash 1.82 Gram
Carbohydrate, by difference 0 Gram
Fiber, total dietary 0 Gram
Magnesium 1 Milligrams
Calcium, Ca 2 Milligrams
Potassium 17 Milligrams
Phosphorus 4 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.06 Milligrams
Sodium 716 Milligrams
Zinc 0.02 Milligrams
Manganese 0.01 Milligrams
Vitamin E (alpha-tocopherol) 3.94 Milligrams
Selenium 0 Micrograms
Vitamin D3 (cholecalciferol) 11.8 Micrograms
Vitamin D (D2 + D3) 11.8 Micrograms
Vitamin D2 (ergocalciferol) 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Folate, DFE 1 Micrograms
Folate, food 1 Micrograms
Riboflavin 0 Milligrams
Thiamin 0 Milligrams
Pantothenic acid 0.03 Milligrams
Vitamin B-6 0.01 Milligrams
Niacin 0 Milligrams
Folate, total 1 Micrograms
Folic acid 0 Micrograms
SFA 20:0 0.14 Gram
SFA 18:0 1.98 Gram
PUFA 18:2 18.46 Gram
MUFA 18:1 10.13 Gram
SFA 14:0 0.61 Gram
Monounsaturated Fatty Acid 16:1c 0.03 Gram
Fatty acids, total monounsaturated 10.35 Gram
Fatty acids, total saturated 11.06 Gram
Alpha-Linolenic Acid (ALA) 2.49 Gram
Arachidonic Acid (ARA) 0.02 Gram
SFA 10:0 0.15 Gram
PUFA 18:2 n-6 c,c 18.34 Gram
MUFA 18:1c 9.66 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.12 Gram
MUFA 22:1c 0.02 Gram
Fatty acids, total trans 0.56 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0.17 Gram
Erucic Acid (MUFA 22:1) 0.02 Gram
SFA 24:0 (Lignoceric acid) 0.05 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 12:0 2.02 Gram
MUFA 17:1 0.02 Gram
SFA 6:0 0.01 Gram
Gondoic Acid (MUFA 20:1) 0.16 Gram
SFA 16:0 6.29 Gram
Total Trans-Monoenoic Fatty Acids 0.48 Gram
Conjugated Linoleic Acid (CLA) 0.03 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Fatty acids, total polyunsaturated 20.97 Gram
Trans Fatty Acid 18:1t 0.48 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.04 Gram
MUFA 15:1 0 Gram
PUFA 18:3 n-6 c,c,c 0.1 Gram
PUFA 20:3 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.03 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.09 Gram
Total Trans-Polyenoic Fatty Acids 0.09 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Alpha-Linolenic Acid (ALA) 2.39 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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